Shake and Bake
Workouts
Thursday 11/3/22 @ 9:15 AM
✅
288kj
82rpm
46%
20mph
Tuesday 4/18/23 @ 12:22 AM
192kj
78rpm
40%
16mph
Friday 6/4/21 @ 9:19 AM
✅
473kj
81rpm
47%
20mph
Wednesday 7/8/20 @ 1:27 AM
344kj
83rpm
40%
17mph
Monday 11/21/22 @ 10:20 AM
✅
475kj
80rpm
49%
20mph
Tuesday 7/21/20 @ 1:25 AM
320kj
85rpm
39%
17mph
Wednesday 4/21/21 @ 9:17 AM
✅
433kj
84rpm
45%
20mph
Thursday 4/22/21 @ 12:42 AM
363kj
86rpm
41%
18mph
Friday 12/4/20 @ 12:2 PM
✅
291kj
84rpm
45%
20mph
Saturday 1/9/21 @ 2:47 PM
231kj
65rpm
50%
18mph
Tuesday 7/9/19 @ 9:16 AM
✅
461kj
87rpm
44%
20mph
Wednesday 10/7/20 @ 1:59 AM
314kj
88rpm
34%
16mph
Thursday 7/16/20 @ 1:33 PM
✅
900kj
79rpm
48%
20mph
Sunday 7/19/20 @ 9:21 PM
617kj
87rpm
38%
17mph
Tuesday 7/16/19 @ 9:16 AM
✅
441kj
85rpm
44%
19mph
Monday 7/13/20 @ 4:44 PM
316kj
86rpm
37%
17mph
Sunday 3/1/20 @ 12:15 PM
✅
300kj
84rpm
46%
20mph
Thursday 6/18/20 @ 1:11 AM
211kj
85rpm
39%
17mph
Sunday 8/11/19 @ 12:58 PM
✅
441kj
77rpm
48%
19mph
Saturday 5/2/20 @ 12:25 AM
326kj
75rpm
44%
17mph
Workouts
363
kj
Thursday 4/22/21
314
kj
Wednesday 10/7/20
617
kj
Sunday 7/19/20
211
kj
Thursday 6/18/20
326
kj
Saturday 5/2/20