Shake and Bake
VS
Workouts
Tuesday 12/12/23 @ 10:16 AM
✅
249kj
78rpm
44%
18mph
Thursday 12/14/23 @ 1:4 PM
135kj
73rpm
35%
14mph
Wednesday 5/31/23 @ 9:25 AM
✅
286kj
68rpm
54%
20mph
Monday 11/21/22 @ 2:15 PM
178kj
77rpm
39%
16mph
Thursday 2/16/23 @ 10:14 PM
✅
292kj
81rpm
46%
20mph
Sunday 2/19/23 @ 2:37 PM
134kj
74rpm
35%
14mph
Monday 11/14/22 @ 11:10 PM
✅
265kj
77rpm
46%
19mph
Friday 12/20/19 @ 4:26 AM
206kj
80rpm
40%
17mph
Saturday 4/27/19 @ 10:58 AM
✅
688kj
80rpm
46%
19mph
Monday 2/8/21 @ 3:0 PM
533kj
78rpm
42%
17mph
Tuesday 5/19/20 @ 11:38 AM
✅
573kj
78rpm
47%
20mph
Monday 1/27/20 @ 11:7 PM
372kj
69rpm
44%
16mph
Thursday 4/25/19 @ 9:7 AM
✅
439kj
84rpm
45%
20mph
Sunday 4/19/20 @ 1:26 PM
308kj
82rpm
37%
16mph
Tuesday 4/30/19 @ 6:34 AM
✅
269kj
82rpm
44%
19mph
Tuesday 5/7/19 @ 12:33 AM
161kj
84rpm
35%
15mph
Monday 4/29/19 @ 9:15 AM
✅
431kj
84rpm
45%
19mph
Tuesday 4/30/19 @ 5:2 PM
263kj
92rpm
32%
15mph
Friday 4/19/19 @ 9:28 AM
✅
583kj
83rpm
46%
20mph
Tuesday 4/16/19 @ 8:51 AM
359kj
86rpm
36%
16mph
courtmason
Brevard, NC
147
🔥
VS
backinaprosecco
Cincinnati
0
Workouts
135
kj
Thursday 12/14/23
533
kj
Monday 2/8/21
372
kj
Monday 1/27/20
161
kj
Tuesday 5/7/19
359
kj
Tuesday 4/16/19