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Shake and Bake
courtmason
Brevard, NC
34 π₯
Beat babzmomofboys23
VS
babzmomofboys23
E.Hampton 11 weeks postpartum
16
Beat courtmason
Workouts
Previous Workouts
Monday 12/12/22 @ 10:58 PM
β
303
kj
82
rpm
46
%
20
mph
30 min Power Zone Ride
Denis Morton
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Tuesday 9/15/20 @ 11:49 PM
232
kj
62
rpm
52
%
18
mph
Friday 4/9/21 @ 9:21 AM
β
270
kj
87
rpm
43
%
19
mph
30 min AT's Ride to Greatness
Alex Toussaint
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Thursday 4/1/21 @ 2:28 PM
254
kj
65
rpm
51
%
18
mph
Wednesday 12/16/20 @ 12:27 AM
β
274
kj
80
rpm
45
%
19
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Saturday 12/19/20 @ 4:44 PM
189
kj
46
rpm
56
%
16
mph
Wednesday 5/13/20 @ 4:32 PM
550
kj
76
rpm
47
%
19
mph
60 min Pop Ride
Cody Rigsby
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Monday 8/5/19 @ 10:1 AM
β
616
kj
69
rpm
54
%
20
mph
Saturday 4/11/20 @ 8:58 AM
β
290
kj
82
rpm
46
%
20
mph
30 min Hip Hop Ride
Alex Toussaint
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Saturday 3/28/20 @ 8:52 PM
237
kj
71
rpm
47
%
18
mph
Saturday 3/28/20 @ 1:56 PM
β
310
kj
80
rpm
48
%
20
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 3/31/20 @ 3:57 PM
252
kj
71
rpm
48
%
19
mph
Tuesday 12/31/19 @ 12:38 AM
β
444
kj
79
rpm
48
%
20
mph
45 min 90s Ride
Emma Lovewell
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Thursday 1/9/20 @ 11:25 AM
329
kj
67
rpm
47
%
18
mph
Wednesday 6/19/19 @ 9:2 AM
602
kj
83
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 5/3/19 @ 10:55 AM
β
659
kj
64
rpm
60
%
21
mph
Sunday 2/10/19 @ 2:26 PM
522
kj
85
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 1/1/19 @ 12:19 PM
β
633
kj
63
rpm
59
%
20
mph
Wednesday 9/12/18 @ 9:27 AM
β
434
kj
79
rpm
47
%
19
mph
45 min Tabata Ride
Robin ArzΓ³n
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Tuesday 9/11/18 @ 10:0 AM
339
kj
67
rpm
46
%
17
mph
Previous Workouts
courtmason
Brevard, NC
34 π₯
Beat babzmomofboys23
VS
babzmomofboys23
E.Hampton 11 weeks postpartum
16
Beat courtmason
Workouts
Previous Workouts
30 min Power Zone Ride
Denis Morton
View Class
Share
β
303
kj
Monday 12/12/22
232
kj
Tuesday 9/15/20
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
β
270
kj
Friday 4/9/21
254
kj
Thursday 4/1/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
β
274
kj
Wednesday 12/16/20
189
kj
Saturday 12/19/20
60 min Pop Ride
Cody Rigsby
View Class
Share
550
kj
Wednesday 5/13/20
β
616
kj
Monday 8/5/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
290
kj
Saturday 4/11/20
237
kj
Saturday 3/28/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
310
kj
Saturday 3/28/20
252
kj
Tuesday 3/31/20
45 min 90s Ride
Emma Lovewell
View Class
Share
β
444
kj
Tuesday 12/31/19
329
kj
Thursday 1/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
602
kj
Wednesday 6/19/19
β
659
kj
Friday 5/3/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
522
kj
Sunday 2/10/19
β
633
kj
Tuesday 1/1/19
45 min Tabata Ride
Robin ArzΓ³n
View Class
Share
β
434
kj
Wednesday 9/12/18
339
kj
Tuesday 9/11/18
Previous Workouts