Shake and Bake
Workouts
Wednesday 3/16/22 @ 9:15 AM
✅
184kj
81rpm
46%
19mph
Sunday 4/3/22 @ 8:45 PM
112kj
65rpm
43%
16mph
Thursday 9/9/21 @ 9:15 AM
✅
185kj
83rpm
45%
19mph
Thursday 11/18/21 @ 9:34 PM
92kj
59rpm
43%
14mph
Thursday 4/1/21 @ 9:31 AM
266kj
79rpm
46%
19mph
Thursday 4/1/21 @ 3:46 PM
✅
278kj
66rpm
52%
19mph
Tuesday 8/4/20 @ 12:56 PM
✅
302kj
77rpm
49%
20mph
Thursday 8/6/20 @ 4:43 PM
294kj
73rpm
50%
20mph
Tuesday 5/12/20 @ 9:32 AM
298kj
80rpm
48%
20mph
Saturday 5/9/20 @ 1:56 PM
✅
317kj
73rpm
52%
20mph
Wednesday 4/8/20 @ 1:56 PM
251kj
78rpm
45%
18mph
Tuesday 3/31/20 @ 7:3 PM
✅
295kj
68rpm
53%
20mph
Saturday 3/28/20 @ 1:56 PM
310kj
80rpm
48%
20mph
Saturday 3/28/20 @ 1:57 PM
✅
327kj
68rpm
55%
20mph
Monday 11/25/19 @ 11:24 AM
✅
275kj
81rpm
46%
19mph
Thursday 3/5/20 @ 3:26 PM
235kj
72rpm
47%
18mph
Tuesday 2/18/20 @ 10:15 AM
✅
259kj
84rpm
43%
19mph
Friday 2/28/20 @ 2:50 AM
222kj
70rpm
47%
17mph
Friday 12/6/19 @ 10:54 PM
✅
423kj
78rpm
48%
19mph
Sunday 1/12/20 @ 3:21 PM
303kj
73rpm
43%
17mph
Workouts
294
kj
Thursday 8/6/20
298
kj
Tuesday 5/12/20