Shake and Bake
Workouts
Tuesday 4/5/22 @ 10:14 PM
419kj
76rpm
48%
19mph
Monday 4/11/22 @ 1:16 PM
✅
441kj
63rpm
56%
20mph
Monday 4/4/22 @ 9:18 AM
✅
422kj
78rpm
47%
19mph
Friday 10/8/21 @ 2:58 PM
344kj
72rpm
46%
18mph
Wednesday 9/9/20 @ 9:35 AM
✅
291kj
79rpm
47%
20mph
Friday 2/4/22 @ 4:9 PM
168kj
70rpm
47%
18mph
Sunday 7/25/21 @ 8:19 PM
✅
435kj
78rpm
47%
20mph
Monday 7/26/21 @ 8:42 PM
409kj
63rpm
54%
19mph
Monday 11/16/20 @ 8:55 PM
415kj
79rpm
46%
19mph
Sunday 8/16/20 @ 3:2 PM
✅
611kj
61rpm
65%
22mph
Monday 4/26/21 @ 8:28 PM
445kj
81rpm
47%
20mph
Wednesday 4/28/21 @ 4:11 PM
✅
560kj
62rpm
62%
21mph
Thursday 3/18/21 @ 9:19 AM
284kj
79rpm
47%
19mph
Sunday 11/29/20 @ 2:29 PM
✅
327kj
51rpm
68%
21mph
Tuesday 8/18/20 @ 9:29 AM
✅
280kj
76rpm
48%
19mph
Sunday 12/6/20 @ 2:47 PM
273kj
41rpm
72%
18mph
Tuesday 4/30/19 @ 6:34 AM
269kj
82rpm
44%
19mph
Tuesday 7/7/20 @ 9:31 PM
✅
309kj
70rpm
52%
20mph
Thursday 4/25/19 @ 9:7 AM
439kj
84rpm
45%
20mph
Tuesday 4/21/20 @ 3:52 PM
✅
560kj
71rpm
56%
21mph
Workouts
419
kj
Tuesday 4/5/22
344
kj
Friday 10/8/21
168
kj
Friday 2/4/22
409
kj
Monday 7/26/21
415
kj
Monday 11/16/20
269
kj
Tuesday 4/30/19