Shake and Bake
VS
Workouts
Tuesday 3/2/21 @ 9:55 PM
✅
830kj
84rpm
45%
19mph
Wednesday 4/8/20 @ 4:17 PM
460kj
86rpm
35%
15mph
Sunday 1/10/21 @ 2:15 PM
✅
407kj
94rpm
40%
19mph
Monday 1/25/21 @ 12:51 PM
273kj
80rpm
38%
16mph
Monday 1/18/21 @ 11:26 AM
✅
417kj
90rpm
43%
19mph
Monday 1/18/21 @ 11:6 PM
271kj
94rpm
34%
16mph
Wednesday 9/23/20 @ 10:53 AM
✅
486kj
91rpm
39%
18mph
Wednesday 9/23/20 @ 12:8 PM
372kj
87rpm
37%
16mph
Tuesday 9/22/20 @ 11:1 AM
✅
258kj
96rpm
39%
19mph
Thursday 5/28/20 @ 12:37 PM
149kj
90rpm
32%
15mph
Sunday 9/20/20 @ 11:44 AM
✅
509kj
90rpm
41%
19mph
Wednesday 9/16/20 @ 12:11 PM
319kj
79rpm
37%
15mph
Wednesday 9/16/20 @ 7:42 PM
✅
366kj
93rpm
39%
18mph
Tuesday 9/15/20 @ 12:9 PM
242kj
87rpm
35%
15mph
Wednesday 4/22/20 @ 10:56 AM
✅
255kj
93rpm
40%
19mph
Thursday 9/10/20 @ 12:42 PM
167kj
78rpm
38%
16mph
Tuesday 5/12/20 @ 10:51 AM
✅
255kj
91rpm
41%
19mph
Thursday 5/14/20 @ 1:34 AM
160kj
87rpm
35%
15mph
Thursday 5/7/20 @ 11:33 PM
✅
749kj
77rpm
45%
19mph
Wednesday 5/6/20 @ 11:25 PM
470kj
85rpm
35%
15mph
countryrodeswv
Charleston, WV
140
🔥
VS
blondlawyerlady
0
Workouts
460
kj
Wednesday 4/8/20
271
kj
Monday 1/18/21
372
kj
Wednesday 9/23/20
149
kj
Thursday 5/28/20
319
kj
Wednesday 9/16/20
242
kj
Tuesday 9/15/20
167
kj
Thursday 9/10/20
160
kj
Thursday 5/14/20
470
kj
Wednesday 5/6/20