Shake and Bake
VS
Workouts
Friday 4/9/21 @ 9:33 PM
✅
285kj
94rpm
41%
19mph
Thursday 4/13/23 @ 10:21 PM
248kj
82rpm
42%
18mph
Saturday 12/10/22 @ 3:27 PM
✅
404kj
94rpm
40%
19mph
Thursday 1/19/23 @ 11:31 AM
364kj
82rpm
42%
18mph
Tuesday 11/9/21 @ 12:12 PM
✅
404kj
92rpm
41%
19mph
Sunday 1/9/22 @ 5:18 PM
380kj
86rpm
42%
19mph
Tuesday 1/19/21 @ 12:55 PM
✅
258kj
95rpm
39%
18mph
Thursday 3/4/21 @ 5:24 PM
238kj
89rpm
40%
18mph
Sunday 9/20/20 @ 11:44 AM
✅
509kj
90rpm
41%
19mph
Sunday 9/20/20 @ 6:23 PM
476kj
91rpm
40%
18mph
Wednesday 9/16/20 @ 7:42 PM
✅
366kj
93rpm
39%
18mph
Thursday 9/17/20 @ 10:14 PM
341kj
91rpm
39%
18mph
Saturday 5/16/20 @ 11:31 AM
✅
531kj
88rpm
43%
19mph
Saturday 5/16/20 @ 11:55 AM
471kj
85rpm
42%
18mph
Monday 4/20/20 @ 11:33 AM
✅
403kj
90rpm
42%
19mph
Monday 4/20/20 @ 10:42 AM
362kj
84rpm
42%
18mph
Wednesday 4/1/20 @ 12:9 PM
✅
377kj
80rpm
45%
18mph
Monday 3/30/20 @ 10:28 AM
357kj
85rpm
41%
18mph
Sunday 3/15/20 @ 11:11 AM
✅
513kj
83rpm
44%
19mph
Saturday 3/14/20 @ 4:39 PM
505kj
87rpm
42%
18mph
countryrodeswv
Charleston, WV
85
🔥
VS
asweatymess
Rivertowns, NY
43
Workouts
248
kj
Thursday 4/13/23
364
kj
Thursday 1/19/23
380
kj
Sunday 1/9/22
238
kj
Thursday 3/4/21
476
kj
Sunday 9/20/20
341
kj
Thursday 9/17/20
471
kj
Saturday 5/16/20