Shake and Bake
Workouts
Sunday 1/21/24 @ 4:20 PM
275kj
88rpm
42%
19mph
Wednesday 11/29/23 @ 11:39 AM
✅
487kj
88rpm
54%
24mph
Wednesday 2/10/21 @ 12:27 PM
406kj
95rpm
40%
19mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Sunday 5/21/23 @ 6:3 PM
686kj
86rpm
43%
19mph
Saturday 5/13/23 @ 11:28 AM
✅
1126kj
85rpm
53%
23mph
Thursday 8/25/22 @ 6:1 PM
271kj
92rpm
41%
19mph
Tuesday 8/30/22 @ 11:41 AM
✅
457kj
83rpm
55%
23mph
Sunday 7/17/22 @ 1:52 PM
264kj
89rpm
42%
18mph
Wednesday 6/15/22 @ 9:56 AM
✅
482kj
89rpm
53%
24mph
Saturday 12/5/20 @ 12:55 PM
554kj
95rpm
40%
19mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Monday 5/10/21 @ 11:7 AM
391kj
92rpm
41%
19mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Saturday 8/21/21 @ 3:15 PM
2kj
41rpm
30%
6mph
Monday 9/6/21 @ 10:39 AM
✅
464kj
88rpm
53%
23mph
Wednesday 6/3/20 @ 10:49 AM
360kj
96rpm
38%
18mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Monday 8/24/20 @ 10:42 AM
371kj
89rpm
41%
18mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Workouts
686
kj
Sunday 5/21/23
271
kj
Thursday 8/25/22
264
kj
Sunday 7/17/22
391
kj
Monday 5/10/21
2
kj
Saturday 8/21/21
371
kj
Monday 8/24/20