Shake and Bake
Workouts
Tuesday 9/20/22 @ 9:38 AM
✅
251kj
76rpm
46%
18mph
Wednesday 1/18/23 @ 1:27 AM
198kj
76rpm
41%
17mph
Monday 1/27/20 @ 4:30 PM
✅
251kj
86rpm
42%
18mph
Monday 5/31/21 @ 1:43 AM
228kj
85rpm
40%
17mph
Saturday 2/27/21 @ 2:4 PM
✅
713kj
83rpm
49%
21mph
Sunday 2/28/21 @ 8:57 PM
503kj
83rpm
43%
18mph
Tuesday 2/23/21 @ 6:51 PM
✅
496kj
79rpm
48%
20mph
Friday 2/26/21 @ 11:2 PM
373kj
89rpm
39%
18mph
Tuesday 12/29/20 @ 12:28 AM
✅
299kj
81rpm
47%
20mph
Sunday 1/3/21 @ 12:41 AM
298kj
77rpm
50%
20mph
Saturday 11/28/20 @ 11:10 PM
✅
676kj
86rpm
47%
21mph
Saturday 11/28/20 @ 2:14 AM
468kj
80rpm
43%
18mph
Wednesday 10/14/20 @ 2:26 PM
✅
660kj
81rpm
49%
21mph
Saturday 10/17/20 @ 1:53 PM
498kj
89rpm
41%
18mph
Friday 9/18/20 @ 1:7 AM
✅
244kj
81rpm
44%
18mph
Monday 6/15/20 @ 2:10 AM
160kj
82rpm
36%
15mph
Saturday 7/25/20 @ 1:31 AM
✅
593kj
85rpm
45%
20mph
Saturday 7/25/20 @ 10:52 AM
420kj
85rpm
39%
17mph
Friday 6/19/20 @ 1:21 PM
✅
756kj
79rpm
44%
18mph
Sunday 6/21/20 @ 8:24 PM
604kj
76rpm
42%
17mph
Workouts
228
kj
Monday 5/31/21
298
kj
Sunday 1/3/21
468
kj
Saturday 11/28/20
498
kj
Saturday 10/17/20
160
kj
Monday 6/15/20
420
kj
Saturday 7/25/20
604
kj
Sunday 6/21/20