Shake and Bake
Workouts
Monday 1/18/21 @ 2:59 AM
✅
296kj
84rpm
46%
20mph
Monday 6/1/20 @ 11:0 AM
162kj
86rpm
35%
16mph
Tuesday 10/9/18 @ 6:48 PM
190kj
80rpm
39%
16mph
Sunday 1/3/21 @ 6:17 PM
✅
212kj
86rpm
38%
17mph
Friday 10/23/20 @ 12:52 AM
✅
488kj
79rpm
50%
20mph
Sunday 9/30/18 @ 12:54 PM
244kj
76rpm
39%
15mph
Sunday 12/2/18 @ 1:4 AM
✅
176kj
71rpm
49%
19mph
Saturday 3/21/20 @ 2:43 PM
136kj
80rpm
41%
17mph
Thursday 3/19/20 @ 3:3 PM
✅
220kj
77rpm
51%
20mph
Thursday 3/19/20 @ 3:5 PM
132kj
78rpm
41%
17mph
Thursday 12/26/19 @ 12:58 AM
✅
235kj
84rpm
49%
21mph
Saturday 12/21/19 @ 12:7 AM
116kj
84rpm
37%
16mph
Tuesday 10/29/19 @ 1:28 PM
✅
270kj
75rpm
47%
19mph
Tuesday 10/29/19 @ 10:56 PM
221kj
77rpm
44%
18mph
Tuesday 12/11/18 @ 12:53 PM
✅
342kj
74rpm
45%
18mph
Saturday 12/15/18 @ 12:16 PM
286kj
64rpm
46%
16mph
Tuesday 10/30/18 @ 11:51 AM
✅
351kj
73rpm
46%
18mph
Tuesday 10/30/18 @ 11:0 PM
262kj
70rpm
42%
16mph
Saturday 9/29/18 @ 4:37 PM
kj
rpm
%
0mph
Thursday 9/27/18 @ 8:34 AM
✅
116kj
72rpm
41%
16mph
Workouts
162
kj
Monday 6/1/20