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Shake and Bake
countbyfives
Carmel,IN
140 π₯
Beat amcardioqueen
VS
amcardioqueen
β΅οΈ Annapolis π¦
40
Beat countbyfives
Workouts
Previous Workouts
Next Workouts
Tuesday 2/23/21 @ 6:51 PM
β
496
kj
79
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 7/1/22 @ 5:23 PM
475
kj
83
rpm
42
%
19
mph
Saturday 2/27/21 @ 2:4 PM
β
713
kj
83
rpm
49
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 2/22/21 @ 11:4 AM
560
kj
78
rpm
45
%
18
mph
Wednesday 7/15/20 @ 2:2 AM
231
kj
85
rpm
41
%
18
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Saturday 2/27/21 @ 11:20 AM
β
235
kj
85
rpm
40
%
18
mph
Saturday 11/28/20 @ 11:10 PM
β
676
kj
86
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 11/20/20 @ 10:49 AM
542
kj
78
rpm
45
%
19
mph
Monday 1/27/20 @ 4:30 PM
β
251
kj
86
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Saturday 3/7/20 @ 11:10 AM
165
kj
90
rpm
39
%
18
mph
Friday 4/24/20 @ 1:58 PM
β
370
kj
87
rpm
48
%
21
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Saturday 4/25/20 @ 11:26 AM
243
kj
87
rpm
38
%
17
mph
Thursday 4/2/20 @ 8:59 PM
β
515
kj
82
rpm
50
%
21
mph
45 min Billy Joel Ride
Jenn Sherman
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Saturday 11/16/19 @ 1:31 PM
318
kj
67
rpm
45
%
16
mph
Wednesday 8/28/19 @ 2:54 PM
β
189
kj
80
rpm
47
%
19
mph
20 min Country Ride
Jenn Sherman
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Thursday 10/24/19 @ 10:31 AM
130
kj
73
rpm
42
%
16
mph
Thursday 10/17/19 @ 1:25 AM
β
304
kj
80
rpm
47
%
20
mph
30 min Hip Hop Ride
Kendall Toole
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Share
Thursday 10/17/19 @ 9:58 AM
233
kj
77
rpm
43
%
17
mph
Thursday 1/10/19 @ 3:41 PM
β
155
kj
69
rpm
54
%
20
mph
15 min Pop Ride
Robin ArzΓ³n
View Class
Share
Saturday 6/8/19 @ 11:7 AM
132
kj
81
rpm
45
%
19
mph
Previous Workouts
Next Workouts
countbyfives
Carmel,IN
140 π₯
Beat amcardioqueen
VS
amcardioqueen
β΅οΈ Annapolis π¦
40
Beat countbyfives
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
496
kj
Tuesday 2/23/21
475
kj
Friday 7/1/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
713
kj
Saturday 2/27/21
560
kj
Monday 2/22/21
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
231
kj
Wednesday 7/15/20
β
235
kj
Saturday 2/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
676
kj
Saturday 11/28/20
542
kj
Friday 11/20/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
251
kj
Monday 1/27/20
165
kj
Saturday 3/7/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
β
370
kj
Friday 4/24/20
243
kj
Saturday 4/25/20
45 min Billy Joel Ride
Jenn Sherman
View Class
Share
β
515
kj
Thursday 4/2/20
318
kj
Saturday 11/16/19
20 min Country Ride
Jenn Sherman
View Class
Share
β
189
kj
Wednesday 8/28/19
130
kj
Thursday 10/24/19
30 min Hip Hop Ride
Kendall Toole
View Class
Share
β
304
kj
Thursday 10/17/19
233
kj
Thursday 10/17/19
15 min Pop Ride
Robin ArzΓ³n
View Class
Share
β
155
kj
Thursday 1/10/19
132
kj
Saturday 6/8/19
Previous Workouts
Next Workouts