Shake and Bake

Workouts

Friday 3/1/24 @ 1:26 AM
✅
254kj
71rpm
48%
19mph
30 min 80s Ride
Emma Lovewell
Wednesday 3/27/24 @ 12:14 PM
196kj
67rpm
45%
16mph
Friday 1/21/22 @ 7:56 PM
✅
257kj
79rpm
45%
18mph
30 min David Bowie Ride
Jess King
Tuesday 1/25/22 @ 1:3 PM
233kj
76rpm
45%
18mph
Friday 8/21/20 @ 3:28 PM
✅
315kj
75rpm
51%
20mph
30 min Classic Rock Ride
Emma Lovewell
Thursday 8/27/20 @ 11:42 AM
270kj
70rpm
51%
19mph
Wednesday 7/8/20 @ 1:33 AM
✅
302kj
77rpm
49%
20mph
30 min Whitney Houston Ride
Ally Love
Monday 7/6/20 @ 12:59 PM
281kj
71rpm
52%
19mph
Wednesday 3/27/19 @ 1:22 PM
283kj
81rpm
46%
19mph
30 min HIIT Ride
Jennifer Jacobs
Saturday 5/23/20 @ 1:31 PM
✅
292kj
74rpm
51%
19mph
Tuesday 8/13/19 @ 5:27 PM
✅
313kj
79rpm
48%
20mph
30 min 80s Rock Ride
Emma Lovewell
Wednesday 5/20/20 @ 12:57 PM
283kj
76rpm
49%
19mph
Friday 7/12/19 @ 11:59 AM
✅
451kj
74rpm
50%
20mph
45 min 80s Ride
Jennifer Jacobs
Tuesday 11/13/18 @ 12:8 PM
428kj
72rpm
51%
19mph
Friday 5/31/19 @ 12:0 PM
✅
457kj
73rpm
51%
20mph
45 min 80s Ride
Jennifer Jacobs
Friday 6/1/18 @ 11:54 AM
423kj
70rpm
51%
19mph
Monday 2/4/19 @ 6:27 PM
258kj
79rpm
47%
19mph
30 min 80s Pop Ride
Jennifer Jacobs
Wednesday 2/6/19 @ 11:49 AM
✅
259kj
78rpm
47%
19mph
Thursday 12/20/18 @ 12:0 PM
✅
401kj
77rpm
46%
19mph
45 min Classic Rock Ride
Jennifer Jacobs
Thursday 12/20/18 @ 11:59 AM
395kj
74rpm
47%
19mph

Workouts

30 min 80s Ride
Emma Lovewell
✅ 254 kj
Friday 3/1/24
196 kj
Wednesday 3/27/24
30 min David Bowie Ride
Jess King
✅ 257 kj
Friday 1/21/22
233 kj
Tuesday 1/25/22
30 min Classic Rock Ride
Emma Lovewell
✅ 315 kj
Friday 8/21/20
270 kj
Thursday 8/27/20
30 min Whitney Houston Ride
Ally Love
✅ 302 kj
Wednesday 7/8/20
281 kj
Monday 7/6/20
30 min HIIT Ride
Jennifer Jacobs
283 kj
Wednesday 3/27/19
✅ 292 kj
Saturday 5/23/20
30 min 80s Rock Ride
Emma Lovewell
✅ 313 kj
Tuesday 8/13/19
283 kj
Wednesday 5/20/20
45 min 80s Ride
Jennifer Jacobs
✅ 451 kj
Friday 7/12/19
428 kj
Tuesday 11/13/18
45 min 80s Ride
Jennifer Jacobs
✅ 457 kj
Friday 5/31/19
423 kj
Friday 6/1/18
30 min 80s Pop Ride
Jennifer Jacobs
258 kj
Monday 2/4/19
✅ 259 kj
Wednesday 2/6/19
45 min Classic Rock Ride
Jennifer Jacobs
✅ 401 kj
Thursday 12/20/18
395 kj
Thursday 12/20/18