Shake and Bake

Workouts

Tuesday 12/3/19 @ 9:53 AM
249kj
81rpm
44%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 7/29/20 @ 3:29 PM
252kj
80rpm
44%
18mph
Tuesday 7/7/20 @ 9:19 AM
223kj
77rpm
43%
18mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 2/19/20 @ 12:28 PM
202kj
85rpm
38%
17mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
249 kj
Tuesday 12/3/19
252 kj
Wednesday 7/29/20
30 min Power Zone Ride
Matt Wilpers
223 kj
Tuesday 7/7/20
202 kj
Wednesday 2/19/20