Shake and Bake
Workouts
Thursday 5/28/20 @ 8:41 PM
211kj
91rpm
37%
17mph
Wednesday 5/27/20 @ 8:26 PM
✅
247kj
87rpm
41%
18mph
Saturday 4/11/20 @ 7:10 PM
637kj
84rpm
40%
17mph
Saturday 4/11/20 @ 3:22 PM
✅
722kj
78rpm
44%
18mph
Sunday 4/5/20 @ 12:22 AM
402kj
82rpm
40%
17mph
Saturday 4/4/20 @ 8:35 PM
✅
483kj
81rpm
43%
18mph
Sunday 2/2/20 @ 9:25 PM
302kj
83rpm
39%
17mph
Saturday 2/1/20 @ 9:1 PM
✅
311kj
77rpm
42%
17mph
Sunday 3/24/19 @ 11:45 PM
✅
37kj
73rpm
33%
13mph
Thursday 3/28/19 @ 9:50 PM
23kj
59rpm
32%
10mph
Friday 5/3/19 @ 10:3 PM
✅
36kj
77rpm
32%
13mph
Wednesday 5/8/19 @ 5:50 PM
30kj
64rpm
34%
12mph
Monday 4/8/19 @ 10:19 PM
326kj
83rpm
40%
17mph
Friday 4/12/19 @ 8:32 PM
✅
337kj
77rpm
43%
17mph
Friday 12/7/18 @ 12:39 AM
✅
217kj
84rpm
40%
17mph
Tuesday 12/11/18 @ 2:10 AM
kj
rpm
%
0mph
Tuesday 6/12/18 @ 10:55 PM
227kj
80rpm
43%
18mph
Tuesday 6/5/18 @ 9:26 PM
✅
242kj
80rpm
44%
18mph
Sunday 5/27/18 @ 4:40 PM
155kj
76rpm
45%
18mph
Saturday 5/26/18 @ 12:38 AM
✅
156kj
73rpm
46%
18mph
Workouts
211
kj
Thursday 5/28/20
637
kj
Saturday 4/11/20
402
kj
Sunday 4/5/20
302
kj
Sunday 2/2/20