Shake and Bake
Workouts
Saturday 1/25/20 @ 6:39 PM
401kj
80rpm
40%
17mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Monday 9/23/19 @ 8:52 PM
387kj
85rpm
38%
17mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Monday 4/29/19 @ 8:2 PM
526kj
83rpm
40%
17mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Tuesday 4/21/20 @ 11:24 PM
333kj
91rpm
38%
17mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Thursday 1/31/19 @ 11:52 PM
51kj
91rpm
33%
15mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Wednesday 5/1/19 @ 2:36 PM
282kj
89rpm
34%
16mph
Monday 4/29/19 @ 9:53 AM
✅
757kj
95rpm
52%
24mph
Thursday 11/8/18 @ 11:20 PM
312kj
83rpm
40%
17mph
Friday 3/8/19 @ 10:57 AM
✅
741kj
96rpm
51%
24mph
Sunday 11/18/18 @ 11:7 PM
382kj
85rpm
38%
16mph
Saturday 11/17/18 @ 2:22 PM
✅
941kj
94rpm
51%
24mph
Thursday 11/1/18 @ 10:31 PM
435kj
79rpm
42%
17mph
Saturday 11/3/18 @ 1:17 PM
✅
964kj
94rpm
51%
24mph
Friday 4/20/18 @ 2:7 PM
293kj
69rpm
45%
17mph
Saturday 4/14/18 @ 10:17 AM
✅
697kj
93rpm
51%
24mph
Workouts
401
kj
Saturday 1/25/20
387
kj
Monday 9/23/19
526
kj
Monday 4/29/19
282
kj
Wednesday 5/1/19
382
kj
Sunday 11/18/18
435
kj
Thursday 11/1/18