Shake and Bake
Workouts
Monday 6/29/20 @ 10:22 PM
✅
202kj
89rpm
38%
17mph
Monday 5/10/21 @ 7:27 PM
151kj
85rpm
35%
15mph
Monday 7/6/20 @ 11:8 PM
✅
205kj
77rpm
43%
17mph
Monday 7/6/20 @ 3:59 PM
159kj
74rpm
40%
15mph
Sunday 4/5/20 @ 12:22 AM
✅
402kj
82rpm
40%
17mph
Thursday 11/21/19 @ 1:36 AM
268kj
85rpm
33%
14mph
Sunday 2/2/20 @ 9:25 PM
✅
302kj
83rpm
39%
17mph
Friday 1/24/20 @ 7:49 PM
193kj
81rpm
34%
14mph
Tuesday 5/14/19 @ 12:41 AM
✅
197kj
75rpm
50%
20mph
Tuesday 8/27/19 @ 11:1 AM
134kj
78rpm
41%
17mph
Sunday 3/24/19 @ 11:45 PM
37kj
73rpm
33%
13mph
Monday 6/24/19 @ 8:20 PM
✅
48kj
78rpm
36%
15mph
Friday 5/3/19 @ 10:3 PM
36kj
77rpm
32%
13mph
Tuesday 6/11/19 @ 1:6 AM
✅
59kj
83rpm
38%
16mph
Monday 4/22/19 @ 10:8 PM
✅
432kj
84rpm
40%
17mph
Friday 4/19/19 @ 12:1 AM
409kj
84rpm
40%
17mph
Monday 4/8/19 @ 10:19 PM
✅
326kj
83rpm
40%
17mph
Saturday 4/13/19 @ 3:50 PM
306kj
82rpm
40%
17mph
Tuesday 6/12/18 @ 10:55 PM
✅
227kj
80rpm
43%
18mph
Thursday 6/7/18 @ 12:42 AM
208kj
79rpm
42%
17mph
Workouts
268
kj
Thursday 11/21/19
193
kj
Friday 1/24/20
409
kj
Friday 4/19/19