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Shake and Bake
copperlane10
B’ham, AL
71 🔥
Beat chasing_mojo
VS
chasing_mojo
Hingham MA
0
Beat copperlane10
Workouts
Previous Workouts
Next Workouts
Monday 2/17/20 @ 5:26 PM
✅
277
kj
86
rpm
43
%
19
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 6/29/22 @ 12:2 PM
172
kj
79
rpm
37
%
15
mph
Sunday 3/29/20 @ 5:11 PM
✅
570
kj
84
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 3/28/20 @ 6:16 PM
407
kj
78
rpm
41
%
17
mph
Monday 3/23/20 @ 9:45 PM
✅
403
kj
89
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 3/23/20 @ 9:26 PM
269
kj
85
rpm
36
%
16
mph
Wednesday 2/19/20 @ 8:29 PM
✅
420
kj
89
rpm
43
%
19
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Friday 2/21/20 @ 10:28 PM
285
kj
84
rpm
37
%
16
mph
Friday 2/7/20 @ 7:52 PM
✅
405
kj
87
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 2/6/20 @ 5:51 PM
296
kj
83
rpm
39
%
17
mph
Wednesday 1/22/20 @ 2:13 PM
✅
407
kj
84
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/23/20 @ 8:28 PM
297
kj
81
rpm
40
%
17
mph
Tuesday 1/21/20 @ 12:53 AM
✅
402
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/17/20 @ 1:25 PM
294
kj
83
rpm
39
%
17
mph
Monday 11/25/19 @ 3:35 PM
✅
385
kj
84
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 11/30/19 @ 9:39 PM
281
kj
82
rpm
38
%
16
mph
Tuesday 11/19/19 @ 11:38 AM
✅
368
kj
83
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/20/19 @ 4:7 PM
303
kj
80
rpm
41
%
17
mph
Wednesday 10/16/19 @ 7:33 PM
✅
278
kj
84
rpm
45
%
19
mph
30 min JLO Ride
Jess & Robin
View Class
Share
Saturday 10/19/19 @ 4:14 PM
185
kj
83
rpm
38
%
16
mph
Previous Workouts
Next Workouts
copperlane10
B’ham, AL
71 🔥
Beat chasing_mojo
VS
chasing_mojo
Hingham MA
0
Beat copperlane10
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
277
kj
Monday 2/17/20
172
kj
Wednesday 6/29/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
570
kj
Sunday 3/29/20
407
kj
Saturday 3/28/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
403
kj
Monday 3/23/20
269
kj
Monday 3/23/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
420
kj
Wednesday 2/19/20
285
kj
Friday 2/21/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
405
kj
Friday 2/7/20
296
kj
Thursday 2/6/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
407
kj
Wednesday 1/22/20
297
kj
Thursday 1/23/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
402
kj
Tuesday 1/21/20
294
kj
Friday 1/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
385
kj
Monday 11/25/19
281
kj
Saturday 11/30/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
368
kj
Tuesday 11/19/19
303
kj
Wednesday 11/20/19
30 min JLO Ride
Jess & Robin
View Class
Share
✅
278
kj
Wednesday 10/16/19
185
kj
Saturday 10/19/19
Previous Workouts
Next Workouts