Shake and Bake
Workouts
Saturday 11/21/20 @ 3:46 PM
434kj
84rpm
45%
19mph
Monday 2/8/21 @ 10:23 PM
✅
693kj
80rpm
57%
23mph
Sunday 1/24/21 @ 7:20 PM
552kj
84rpm
44%
19mph
Wednesday 4/15/20 @ 7:59 PM
✅
947kj
85rpm
56%
24mph
Saturday 6/6/20 @ 6:20 PM
619kj
81rpm
48%
20mph
Monday 6/8/20 @ 12:41 AM
✅
1002kj
78rpm
61%
24mph
Friday 4/24/20 @ 4:57 PM
547kj
81rpm
45%
19mph
Wednesday 4/22/20 @ 8:1 PM
✅
956kj
80rpm
58%
24mph
Wednesday 4/15/20 @ 5:0 PM
426kj
83rpm
45%
19mph
Tuesday 4/14/20 @ 8:0 PM
✅
754kj
84rpm
57%
24mph
Tuesday 6/18/19 @ 11:34 AM
256kj
79rpm
45%
19mph
Thursday 4/9/20 @ 8:30 PM
✅
506kj
74rpm
62%
24mph
Monday 2/3/20 @ 2:28 PM
422kj
83rpm
45%
19mph
Tuesday 2/4/20 @ 11:31 PM
✅
618kj
73rpm
59%
22mph
Friday 1/31/20 @ 9:41 PM
560kj
83rpm
45%
19mph
Sunday 2/2/20 @ 9:15 PM
✅
807kj
76rpm
57%
23mph
Workouts
434
kj
Saturday 11/21/20
552
kj
Sunday 1/24/21
619
kj
Saturday 6/6/20
256
kj
Tuesday 6/18/19
560
kj
Friday 1/31/20