Shake and Bake
Workouts
Sunday 3/13/22 @ 6:5 PM
✅
201kj
84rpm
47%
20mph
Tuesday 3/22/22 @ 7:28 PM
119kj
69rpm
43%
16mph
Monday 1/31/22 @ 12:38 PM
✅
314kj
82rpm
48%
20mph
Tuesday 2/8/22 @ 10:16 PM
183kj
72rpm
43%
16mph
Sunday 12/26/21 @ 3:27 PM
✅
320kj
89rpm
46%
20mph
Monday 1/3/22 @ 9:58 PM
157kj
73rpm
40%
15mph
Monday 3/29/21 @ 8:24 PM
✅
473kj
86rpm
46%
20mph
Wednesday 4/7/21 @ 5:13 PM
317kj
69rpm
47%
17mph
Tuesday 9/8/20 @ 1:34 PM
✅
72kj
84rpm
41%
18mph
Tuesday 9/15/20 @ 7:2 PM
46kj
80rpm
35%
14mph
Tuesday 5/26/20 @ 11:57 AM
✅
245kj
88rpm
40%
18mph
Monday 8/3/20 @ 7:18 PM
163kj
78rpm
37%
15mph
Saturday 5/23/20 @ 6:3 PM
✅
234kj
92rpm
39%
18mph
Thursday 7/30/20 @ 10:42 PM
160kj
78rpm
37%
15mph
Wednesday 5/27/20 @ 1:56 PM
✅
179kj
84rpm
44%
19mph
Friday 5/29/20 @ 8:19 PM
88kj
78rpm
35%
14mph
Thursday 4/9/20 @ 9:3 PM
✅
191kj
83rpm
46%
19mph
Wednesday 5/27/20 @ 8:38 PM
81kj
75rpm
34%
14mph
Workouts
157
kj
Monday 1/3/22
160
kj
Thursday 7/30/20