Shake and Bake
Workouts
Sunday 9/17/23 @ 12:42 PM
✅
163kj
78rpm
50%
20mph
Monday 12/4/23 @ 9:12 PM
kj
rpm
%
0mph
Friday 7/15/22 @ 4:0 PM
✅
348kj
76rpm
53%
21mph
Saturday 7/16/22 @ 2:58 PM
171kj
72rpm
41%
16mph
Wednesday 5/25/22 @ 12:30 PM
✅
457kj
78rpm
49%
20mph
Sunday 3/14/21 @ 3:41 PM
263kj
77rpm
39%
16mph
Sunday 3/13/22 @ 6:5 PM
✅
201kj
84rpm
47%
20mph
Tuesday 2/8/22 @ 9:45 PM
104kj
77rpm
38%
15mph
Tuesday 8/10/21 @ 12:9 PM
✅
297kj
80rpm
48%
20mph
Monday 8/9/21 @ 12:0 PM
190kj
80rpm
40%
17mph
Saturday 6/5/21 @ 2:34 PM
✅
216kj
79rpm
50%
20mph
Saturday 6/5/21 @ 10:19 AM
125kj
75rpm
42%
16mph
Monday 3/8/21 @ 9:2 PM
✅
219kj
78rpm
51%
21mph
Sunday 3/7/21 @ 11:57 AM
120kj
76rpm
41%
16mph
Tuesday 11/17/20 @ 1:26 PM
✅
167kj
83rpm
44%
19mph
Friday 11/20/20 @ 1:40 PM
119kj
81rpm
39%
16mph
Friday 7/3/20 @ 9:13 PM
✅
421kj
82rpm
46%
19mph
Friday 7/3/20 @ 2:8 PM
293kj
81rpm
40%
17mph
Thursday 4/9/20 @ 9:3 PM
✅
191kj
83rpm
46%
19mph
Monday 4/20/20 @ 4:22 PM
135kj
80rpm
41%
17mph
Workouts
171
kj
Saturday 7/16/22