Shake and Bake

Workouts

Thursday 2/10/22 @ 5:26 AM
28kj
71rpm
30%
12mph
10 min Low Impact Ride
Alex Toussaint
Monday 4/18/22 @ 12:26 PM
✅
45kj
79rpm
34%
14mph
Thursday 3/18/21 @ 3:26 AM
✅
301kj
86rpm
45%
20mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Saturday 3/20/21 @ 3:41 PM
135kj
77rpm
35%
14mph
Friday 5/29/20 @ 2:23 AM
✅
136kj
74rpm
49%
19mph
15 min Hip Hop Ride
Alex Toussaint
Tuesday 6/9/20 @ 12:38 PM
84kj
75rpm
40%
15mph

Workouts

10 min Low Impact Ride
Alex Toussaint
28 kj
Thursday 2/10/22
✅ 45 kj
Monday 4/18/22
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 301 kj
Thursday 3/18/21
135 kj
Saturday 3/20/21
15 min Hip Hop Ride
Alex Toussaint
✅ 136 kj
Friday 5/29/20
84 kj
Tuesday 6/9/20