Shake and Bake
Workouts
Tuesday 7/14/20 @ 10:0 PM
✅
224kj
89rpm
39%
18mph
Saturday 7/18/20 @ 11:13 PM
206kj
86rpm
39%
17mph
Saturday 9/25/21 @ 3:7 PM
✅
219kj
86rpm
39%
17mph
Thursday 11/17/22 @ 10:33 PM
190kj
84rpm
38%
17mph
Saturday 11/12/22 @ 7:8 PM
✅
232kj
86rpm
40%
18mph
Sunday 11/13/22 @ 9:58 PM
209kj
88rpm
38%
17mph
Tuesday 3/16/21 @ 4:39 PM
✅
218kj
90rpm
38%
17mph
Wednesday 10/5/22 @ 9:59 PM
193kj
89rpm
37%
17mph
Sunday 9/18/22 @ 6:12 PM
288kj
83rpm
39%
16mph
Saturday 9/17/22 @ 12:53 PM
✅
293kj
84rpm
39%
17mph
Wednesday 3/17/21 @ 4:7 PM
✅
354kj
80rpm
44%
18mph
Saturday 2/27/21 @ 6:28 PM
314kj
80rpm
42%
17mph
Friday 2/5/21 @ 6:0 PM
✅
623kj
84rpm
42%
18mph
Saturday 2/6/21 @ 2:46 PM
619kj
95rpm
39%
18mph
Thursday 9/17/20 @ 4:28 PM
477kj
86rpm
41%
18mph
Saturday 9/19/20 @ 2:59 PM
✅
495kj
92rpm
40%
18mph
Tuesday 5/19/20 @ 4:7 PM
✅
479kj
78rpm
44%
18mph
Sunday 3/15/20 @ 8:39 PM
187kj
61rpm
34%
11mph
Friday 12/27/19 @ 5:30 PM
4kj
82rpm
33%
14mph
Monday 12/30/19 @ 12:14 AM
✅
139kj
71rpm
38%
14mph
Workouts
206
kj
Saturday 7/18/20
190
kj
Thursday 11/17/22
193
kj
Wednesday 10/5/22
288
kj
Sunday 9/18/22
314
kj
Saturday 2/27/21
619
kj
Saturday 2/6/21
477
kj
Thursday 9/17/20
4
kj
Friday 12/27/19