Shake and Bake
Workouts
Monday 6/12/23 @ 4:32 PM
312kj
78rpm
41%
17mph
Thursday 6/22/23 @ 1:42 PM
✅
428kj
71rpm
50%
20mph
Friday 4/28/23 @ 3:15 PM
418kj
83rpm
40%
17mph
Saturday 1/14/23 @ 4:59 PM
✅
525kj
76rpm
46%
19mph
Thursday 3/11/21 @ 6:41 PM
221kj
82rpm
49%
21mph
Saturday 2/5/22 @ 6:45 PM
✅
252kj
79rpm
53%
22mph
Saturday 1/9/21 @ 4:54 PM
239kj
89rpm
40%
18mph
Sunday 10/25/20 @ 1:51 PM
✅
252kj
72rpm
47%
19mph
Tuesday 12/29/20 @ 7:0 PM
227kj
78rpm
44%
18mph
Tuesday 12/29/20 @ 12:25 AM
✅
257kj
74rpm
48%
19mph
Friday 1/1/21 @ 8:15 PM
337kj
77rpm
44%
17mph
Friday 10/2/20 @ 2:37 PM
✅
343kj
73rpm
45%
18mph
Sunday 11/1/20 @ 2:52 PM
✅
171kj
84rpm
43%
19mph
Sunday 11/1/20 @ 7:12 PM
131kj
71rpm
43%
17mph
Friday 10/9/20 @ 3:42 PM
✅
487kj
84rpm
41%
18mph
Sunday 10/4/20 @ 5:7 PM
442kj
76rpm
44%
18mph
Monday 6/1/20 @ 3:48 PM
✅
226kj
82rpm
42%
18mph
Thursday 6/11/20 @ 10:21 PM
166kj
78rpm
38%
16mph
Wednesday 6/10/20 @ 4:49 PM
✅
366kj
82rpm
43%
18mph
Tuesday 6/9/20 @ 11:15 PM
307kj
77rpm
41%
17mph
Workouts
312
kj
Monday 6/12/23
418
kj
Friday 4/28/23
227
kj
Tuesday 12/29/20
131
kj
Sunday 11/1/20
166
kj
Thursday 6/11/20