Shake and Bake
Workouts
Wednesday 5/27/20 @ 8:27 PM
217kj
94rpm
37%
17mph
Sunday 9/27/20 @ 7:32 PM
✅
341kj
81rpm
50%
21mph
Monday 4/26/21 @ 4:18 PM
364kj
89rpm
40%
18mph
Saturday 5/1/21 @ 4:48 PM
✅
602kj
82rpm
52%
22mph
Sunday 8/16/20 @ 4:51 PM
729kj
83rpm
42%
18mph
Tuesday 4/13/21 @ 2:32 PM
✅
1202kj
78rpm
55%
22mph
Sunday 2/28/21 @ 6:7 PM
758kj
86rpm
42%
19mph
Saturday 3/6/21 @ 4:6 PM
✅
1235kj
79rpm
55%
22mph
Monday 1/25/21 @ 5:54 PM
392kj
81rpm
44%
19mph
Monday 1/25/21 @ 4:32 PM
✅
626kj
87rpm
51%
23mph
Monday 1/18/21 @ 5:48 PM
372kj
87rpm
41%
18mph
Monday 1/18/21 @ 3:1 PM
✅
584kj
87rpm
50%
22mph
Thursday 9/24/20 @ 2:43 PM
488kj
86rpm
41%
18mph
Saturday 8/15/20 @ 3:50 PM
✅
798kj
86rpm
51%
22mph
Friday 9/18/20 @ 4:43 PM
352kj
85rpm
41%
18mph
Wednesday 9/16/20 @ 5:37 PM
✅
540kj
86rpm
49%
21mph
Wednesday 7/8/20 @ 3:49 PM
214kj
89rpm
38%
17mph
Thursday 7/9/20 @ 5:56 PM
✅
314kj
83rpm
48%
20mph
Thursday 5/28/20 @ 5:12 PM
149kj
78rpm
43%
17mph
Wednesday 5/27/20 @ 9:8 PM
✅
219kj
80rpm
50%
20mph
Workouts
217
kj
Wednesday 5/27/20
729
kj
Sunday 8/16/20
758
kj
Sunday 2/28/21
372
kj
Monday 1/18/21
352
kj
Friday 9/18/20
214
kj
Wednesday 7/8/20