Shake and Bake
Workouts
Tuesday 4/20/21 @ 2:49 PM
✅
467kj
90rpm
40%
18mph
Saturday 4/24/21 @ 2:48 PM
349kj
82rpm
38%
16mph
Tuesday 6/1/21 @ 10:12 PM
✅
216kj
87rpm
39%
17mph
Friday 6/11/21 @ 3:4 PM
176kj
85rpm
37%
16mph
Tuesday 5/11/21 @ 6:15 PM
✅
344kj
85rpm
41%
18mph
Thursday 4/1/21 @ 2:11 PM
259kj
81rpm
38%
16mph
Wednesday 5/27/20 @ 8:27 PM
✅
217kj
94rpm
37%
17mph
Saturday 5/8/21 @ 6:3 PM
173kj
81rpm
38%
16mph
Wednesday 4/21/21 @ 12:56 PM
✅
332kj
86rpm
40%
18mph
Wednesday 4/7/21 @ 3:44 PM
262kj
84rpm
37%
16mph
Tuesday 5/26/20 @ 8:42 PM
✅
561kj
84rpm
41%
18mph
Saturday 4/10/21 @ 1:41 PM
457kj
80rpm
39%
16mph
Sunday 2/28/21 @ 6:7 PM
✅
758kj
86rpm
42%
19mph
Saturday 3/6/21 @ 4:26 PM
511kj
80rpm
38%
16mph
Monday 2/22/21 @ 5:22 PM
✅
536kj
83rpm
44%
19mph
Saturday 2/20/21 @ 3:56 PM
354kj
81rpm
38%
16mph
Sunday 11/22/20 @ 5:26 PM
✅
503kj
86rpm
42%
19mph
Wednesday 10/7/20 @ 2:10 PM
291kj
82rpm
35%
15mph
Wednesday 9/23/20 @ 4:32 PM
✅
332kj
89rpm
39%
18mph
Monday 9/21/20 @ 2:15 PM
186kj
86rpm
31%
14mph
Workouts
349
kj
Saturday 4/24/21
176
kj
Friday 6/11/21
259
kj
Thursday 4/1/21
173
kj
Saturday 5/8/21
262
kj
Wednesday 4/7/21
457
kj
Saturday 4/10/21
511
kj
Saturday 3/6/21
291
kj
Wednesday 10/7/20
186
kj
Monday 9/21/20