Workouts

10 min Yoga Flow
Chelsea Jackson Roberts
Tuesday 5/21/24 @ 12:7 AM
Difficulty: 4.22 / 10
 
Monday 5/20/24 @ 11:27 PM
Difficulty: NaN / 10
 
15 min Yoga Flow
Anna Greenberg
Monday 4/29/24 @ 7:41 PM
Difficulty: 4.47 / 10
 
Monday 4/29/24 @ 6:35 PM
Difficulty: NaN / 10
74kj
88rpm
27%
13mph
10 min Focus Flow: Floor Poses
Kristin McGee
Friday 4/26/24 @ 5:0 PM
Difficulty: 3.63 / 10
 
Friday 4/26/24 @ 3:53 PM
Difficulty: NaN / 10
86kj
86rpm
30%
14mph
Friday 4/26/24 @ 3:52 PM
Difficulty: NaN / 10
1kj
90rpm
21%
10mph
5 min Warm Up Ride
Denis Morton
Thursday 4/4/24 @ 7:57 PM
Difficulty: 4.14 / 10
20kj
86rpm
31%
14mph
10 min Focus Flow: Quads
Kristin McGee
Sunday 3/31/24 @ 8:59 PM
Difficulty: 3.94 / 10
 
Sunday 3/31/24 @ 8:21 PM
Difficulty: NaN / 10
42kj
83rpm
32%
14mph