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Shake and Bake
contentaf
Colorado
18
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
128 🔥
Beat contentaf
Workouts
Previous Workouts
Next Workouts
Tuesday 7/14/20 @ 10:0 PM
224
kj
89
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 7/20/20 @ 4:51 PM
✅
244
kj
87
rpm
42
%
18
mph
Wednesday 3/17/21 @ 4:7 PM
354
kj
80
rpm
44
%
18
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Sunday 2/28/21 @ 2:11 PM
✅
732
kj
87
rpm
56
%
24
mph
Monday 1/25/21 @ 5:54 PM
392
kj
81
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 1/27/21 @ 7:41 PM
✅
780
kj
100
rpm
51
%
24
mph
Thursday 8/20/20 @ 4:15 PM
252
kj
78
rpm
46
%
18
mph
30 min Prince Ride
Ally & Emma
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Saturday 9/5/20 @ 1:37 PM
✅
470
kj
85
rpm
56
%
24
mph
Sunday 11/8/20 @ 2:23 PM
78
kj
85
rpm
43
%
19
mph
10 min Climb Ride
Ally Love
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Wednesday 10/7/20 @ 5:39 PM
✅
189
kj
84
rpm
59
%
25
mph
Friday 11/6/20 @ 7:14 PM
✅
161
kj
81
rpm
43
%
18
mph
20 min 2010s Ride
Tunde Oyeneyin
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Thursday 4/30/20 @ 4:16 PM
140
kj
79
rpm
42
%
17
mph
Friday 9/18/20 @ 4:43 PM
352
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 9/10/20 @ 4:4 PM
✅
621
kj
93
rpm
49
%
23
mph
Thursday 9/17/20 @ 4:28 PM
477
kj
86
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 9/16/20 @ 7:6 PM
✅
853
kj
89
rpm
51
%
23
mph
Wednesday 7/8/20 @ 3:49 PM
214
kj
89
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 7/3/20 @ 1:34 PM
✅
241
kj
91
rpm
40
%
18
mph
Monday 5/11/20 @ 4:46 PM
✅
228
kj
83
rpm
43
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 4/13/20 @ 5:58 PM
220
kj
82
rpm
41
%
17
mph
Previous Workouts
Next Workouts
contentaf
Colorado
18
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
128 🔥
Beat contentaf
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
224
kj
Tuesday 7/14/20
✅
244
kj
Monday 7/20/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
354
kj
Wednesday 3/17/21
✅
732
kj
Sunday 2/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
392
kj
Monday 1/25/21
✅
780
kj
Wednesday 1/27/21
30 min Prince Ride
Ally & Emma
View Class
Share
252
kj
Thursday 8/20/20
✅
470
kj
Saturday 9/5/20
10 min Climb Ride
Ally Love
View Class
Share
78
kj
Sunday 11/8/20
✅
189
kj
Wednesday 10/7/20
20 min 2010s Ride
Tunde Oyeneyin
View Class
Share
✅
161
kj
Friday 11/6/20
140
kj
Thursday 4/30/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
352
kj
Friday 9/18/20
✅
621
kj
Thursday 9/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
477
kj
Thursday 9/17/20
✅
853
kj
Wednesday 9/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
214
kj
Wednesday 7/8/20
✅
241
kj
Friday 7/3/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
228
kj
Monday 5/11/20
220
kj
Monday 4/13/20
Previous Workouts
Next Workouts