Shake and Bake
Workouts
Friday 10/23/20 @ 4:56 PM
388kj
88rpm
42%
19mph
Tuesday 12/26/23 @ 10:19 PM
✅
404kj
88rpm
42%
19mph
Sunday 9/18/22 @ 6:12 PM
288kj
83rpm
39%
16mph
Monday 8/15/22 @ 11:49 AM
✅
377kj
81rpm
43%
18mph
Friday 9/16/22 @ 4:3 PM
208kj
81rpm
39%
16mph
Friday 11/8/19 @ 12:36 PM
✅
230kj
78rpm
40%
17mph
Friday 2/5/21 @ 6:0 PM
623kj
84rpm
42%
18mph
Sunday 2/7/21 @ 1:54 PM
✅
814kj
79rpm
49%
20mph
Monday 1/25/21 @ 5:54 PM
392kj
81rpm
44%
19mph
Tuesday 1/26/21 @ 1:36 PM
✅
477kj
81rpm
47%
20mph
Monday 1/18/21 @ 5:48 PM
372kj
87rpm
41%
18mph
Monday 1/18/21 @ 1:43 PM
✅
465kj
84rpm
46%
20mph
Thursday 8/20/20 @ 4:15 PM
252kj
78rpm
46%
18mph
Wednesday 8/12/20 @ 11:21 PM
✅
355kj
82rpm
50%
21mph
Thursday 9/17/20 @ 4:28 PM
477kj
86rpm
41%
18mph
Saturday 9/19/20 @ 6:4 PM
✅
600kj
82rpm
47%
20mph
Friday 9/18/20 @ 4:43 PM
352kj
85rpm
41%
18mph
Wednesday 9/16/20 @ 12:2 PM
✅
424kj
83rpm
45%
19mph
Monday 12/30/19 @ 3:12 PM
230kj
77rpm
44%
18mph
Monday 12/30/19 @ 2:15 PM
✅
252kj
76rpm
45%
18mph
Workouts
288
kj
Sunday 9/18/22
623
kj
Friday 2/5/21
372
kj
Monday 1/18/21
477
kj
Thursday 9/17/20
352
kj
Friday 9/18/20
230
kj
Monday 12/30/19