Shake and Bake
Workouts
Tuesday 12/19/23 @ 4:11 PM
✅
248kj
79rpm
44%
18mph
Saturday 12/23/23 @ 2:14 PM
201kj
80rpm
40%
17mph
Sunday 4/16/23 @ 10:2 PM
✅
416kj
82rpm
41%
17mph
Tuesday 9/28/21 @ 2:39 PM
383kj
82rpm
38%
17mph
Sunday 9/11/22 @ 8:13 PM
✅
120kj
78rpm
39%
16mph
Monday 3/8/21 @ 3:24 PM
84kj
76rpm
34%
14mph
Tuesday 6/28/22 @ 5:28 PM
✅
333kj
85rpm
40%
17mph
Sunday 3/7/21 @ 2:42 PM
268kj
79rpm
38%
16mph
Sunday 5/15/22 @ 7:0 PM
✅
243kj
78rpm
44%
18mph
Sunday 5/15/22 @ 1:28 PM
206kj
82rpm
40%
17mph
Monday 2/21/22 @ 10:21 PM
✅
244kj
75rpm
46%
18mph
Tuesday 4/12/22 @ 1:7 PM
212kj
79rpm
41%
17mph
Friday 12/31/21 @ 4:1 PM
176kj
78rpm
46%
19mph
Friday 4/16/21 @ 1:32 PM
✅
180kj
77rpm
47%
19mph
Thursday 10/21/21 @ 8:58 PM
✅
236kj
82rpm
36%
15mph
Monday 10/18/21 @ 1:25 PM
232kj
79rpm
36%
15mph
Thursday 9/30/21 @ 8:25 PM
260kj
87rpm
35%
16mph
Monday 9/27/21 @ 1:23 PM
✅
277kj
83rpm
38%
16mph
Saturday 8/22/20 @ 5:33 PM
✅
185kj
78rpm
40%
16mph
Monday 2/1/21 @ 3:21 PM
173kj
78rpm
39%
16mph
Workouts
201
kj
Saturday 12/23/23
383
kj
Tuesday 9/28/21
232
kj
Monday 10/18/21
260
kj
Thursday 9/30/21