Shake and Bake
Workouts
Sunday 4/16/23 @ 10:2 PM
✅
416kj
82rpm
41%
17mph
Saturday 10/2/21 @ 2:58 PM
369kj
83rpm
37%
16mph
Sunday 12/4/22 @ 6:23 PM
447kj
80rpm
42%
18mph
Saturday 11/28/20 @ 5:0 PM
✅
490kj
61rpm
54%
18mph
Wednesday 2/23/22 @ 12:5 AM
296kj
82rpm
39%
17mph
Thursday 4/7/22 @ 12:11 AM
✅
309kj
83rpm
40%
17mph
Tuesday 3/22/22 @ 12:3 AM
310kj
87rpm
38%
17mph
Tuesday 3/22/22 @ 12:2 AM
✅
319kj
72rpm
45%
17mph
Monday 2/7/22 @ 8:51 PM
✅
278kj
88rpm
36%
16mph
Tuesday 2/8/22 @ 1:9 AM
247kj
99rpm
33%
16mph
Wednesday 3/10/21 @ 12:18 AM
✅
219kj
90rpm
38%
18mph
Sunday 4/4/21 @ 3:21 PM
182kj
78rpm
39%
16mph
Tuesday 2/2/21 @ 2:29 AM
✅
140kj
91rpm
38%
17mph
Sunday 12/6/20 @ 4:53 PM
104kj
75rpm
38%
15mph
Monday 10/19/20 @ 7:10 PM
230kj
78rpm
44%
18mph
Sunday 10/18/20 @ 3:59 PM
✅
240kj
68rpm
49%
18mph
Wednesday 10/7/20 @ 11:27 PM
220kj
82rpm
42%
17mph
Tuesday 10/6/20 @ 11:31 PM
✅
240kj
87rpm
41%
18mph
Thursday 8/13/20 @ 1:54 PM
169kj
77rpm
38%
15mph
Wednesday 8/5/20 @ 11:23 PM
✅
250kj
55rpm
59%
18mph
Workouts
369
kj
Saturday 10/2/21
447
kj
Sunday 12/4/22
296
kj
Wednesday 2/23/22
182
kj
Sunday 4/4/21
104
kj
Sunday 12/6/20
169
kj
Thursday 8/13/20