Shake and Bake
Workouts
Saturday 1/16/21 @ 3:1 PM
130kj
76rpm
35%
14mph
Sunday 4/26/20 @ 6:6 PM
✅
174kj
84rpm
37%
16mph
Thursday 7/2/20 @ 11:51 PM
119kj
82rpm
32%
14mph
Monday 11/9/20 @ 4:35 AM
✅
198kj
81rpm
40%
17mph
Thursday 8/6/20 @ 11:54 PM
127kj
72rpm
36%
14mph
Saturday 12/14/19 @ 3:30 PM
✅
191kj
73rpm
42%
16mph
Sunday 2/23/20 @ 11:40 PM
158kj
74rpm
32%
13mph
Tuesday 6/16/20 @ 4:20 AM
✅
338kj
90rpm
39%
18mph
Monday 6/15/20 @ 11:34 PM
151kj
75rpm
31%
13mph
Friday 6/12/20 @ 4:31 AM
✅
339kj
80rpm
43%
18mph
Sunday 6/14/20 @ 12:39 PM
230kj
77rpm
33%
13mph
Sunday 6/14/20 @ 6:11 PM
✅
431kj
85rpm
40%
17mph
Tuesday 6/9/20 @ 11:29 PM
134kj
77rpm
35%
14mph
Tuesday 5/12/20 @ 4:29 AM
✅
183kj
82rpm
39%
16mph
Tuesday 2/11/20 @ 2:8 AM
160kj
73rpm
33%
13mph
Thursday 5/14/20 @ 3:38 AM
✅
298kj
81rpm
40%
17mph
Sunday 5/3/20 @ 12:3 AM
101kj
69rpm
40%
15mph
Wednesday 4/8/20 @ 4:31 AM
✅
151kj
81rpm
43%
18mph
Sunday 12/1/19 @ 10:38 PM
80kj
76rpm
34%
14mph
Wednesday 11/27/19 @ 5:55 AM
✅
136kj
78rpm
41%
17mph
Workouts
130
kj
Saturday 1/16/21
119
kj
Thursday 7/2/20
158
kj
Sunday 2/23/20
230
kj
Sunday 6/14/20
134
kj
Tuesday 6/9/20