Shake and Bake
VS
Workouts
Saturday 4/24/21 @ 4:51 PM
370kj
84rpm
37%
16mph
Sunday 4/25/21 @ 3:46 PM
✅
466kj
81rpm
43%
18mph
Thursday 4/22/21 @ 6:54 PM
272kj
84rpm
37%
16mph
Wednesday 4/21/21 @ 2:29 PM
✅
364kj
82rpm
43%
18mph
Wednesday 9/15/21 @ 9:46 AM
244kj
76rpm
38%
15mph
Thursday 8/19/21 @ 5:3 PM
✅
338kj
77rpm
43%
18mph
Friday 9/11/20 @ 9:43 AM
264kj
82rpm
38%
16mph
Monday 10/28/19 @ 3:49 PM
✅
375kj
83rpm
43%
18mph
Saturday 2/20/21 @ 5:39 PM
404kj
82rpm
39%
17mph
Sunday 2/21/21 @ 10:4 PM
✅
422kj
71rpm
47%
18mph
Friday 2/19/21 @ 7:35 PM
266kj
84rpm
37%
16mph
Wednesday 9/2/20 @ 9:48 PM
✅
366kj
82rpm
43%
18mph
Tuesday 1/19/21 @ 8:10 PM
289kj
86rpm
37%
17mph
Monday 1/18/21 @ 6:6 PM
✅
345kj
76rpm
44%
18mph
Saturday 11/21/20 @ 6:0 PM
394kj
90rpm
37%
17mph
Sunday 11/22/20 @ 3:59 PM
✅
475kj
79rpm
43%
18mph
Monday 8/24/20 @ 10:21 AM
265kj
84rpm
37%
16mph
Wednesday 11/18/20 @ 9:18 PM
✅
355kj
80rpm
43%
18mph
Tuesday 11/3/20 @ 10:38 AM
182kj
81rpm
37%
16mph
Friday 10/23/20 @ 1:44 PM
✅
221kj
79rpm
42%
17mph
comm_andrea
DMV
2
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
103
🔥
Workouts
370
kj
Saturday 4/24/21
272
kj
Thursday 4/22/21
244
kj
Wednesday 9/15/21
264
kj
Friday 9/11/20
266
kj
Friday 2/19/21
289
kj
Tuesday 1/19/21
394
kj
Saturday 11/21/20
265
kj
Monday 8/24/20