Shake and Bake
Workouts
Thursday 3/18/21 @ 9:38 AM
✅
269kj
84rpm
37%
16mph
Saturday 5/15/21 @ 3:16 PM
167kj
72rpm
34%
13mph
Sunday 4/18/21 @ 4:35 PM
✅
286kj
85rpm
38%
17mph
Sunday 4/18/21 @ 10:10 PM
160kj
66rpm
35%
12mph
Wednesday 11/4/20 @ 10:57 AM
✅
279kj
87rpm
36%
16mph
Wednesday 11/25/20 @ 12:34 AM
196kj
68rpm
36%
13mph
Saturday 11/14/20 @ 5:30 PM
✅
383kj
87rpm
37%
17mph
Monday 11/16/20 @ 5:38 AM
178kj
59rpm
35%
11mph
Tuesday 11/10/20 @ 10:46 AM
✅
258kj
83rpm
36%
16mph
Saturday 11/14/20 @ 2:28 PM
162kj
66rpm
35%
12mph
Friday 8/7/20 @ 11:15 AM
✅
168kj
82rpm
37%
16mph
Saturday 7/25/20 @ 3:55 PM
136kj
79rpm
35%
14mph
Wednesday 10/14/20 @ 10:8 AM
✅
168kj
88rpm
41%
19mph
Monday 6/29/20 @ 12:9 AM
139kj
68rpm
45%
17mph
Monday 9/21/20 @ 10:49 AM
✅
264kj
82rpm
36%
16mph
Monday 9/21/20 @ 1:2 PM
196kj
71rpm
35%
13mph
Wednesday 8/5/20 @ 10:30 AM
✅
176kj
84rpm
36%
16mph
Saturday 7/18/20 @ 4:16 PM
129kj
83rpm
31%
13mph
Friday 7/31/20 @ 10:35 AM
✅
167kj
88rpm
35%
16mph
Friday 7/3/20 @ 2:54 PM
132kj
90rpm
31%
14mph
Workouts
167
kj
Saturday 5/15/21
160
kj
Sunday 4/18/21
196
kj
Wednesday 11/25/20
178
kj
Monday 11/16/20
162
kj
Saturday 11/14/20
136
kj
Saturday 7/25/20
132
kj
Friday 7/3/20