Shake and Bake
Workouts
Wednesday 9/8/21 @ 10:12 AM
171kj
82rpm
36%
15mph
Sunday 6/13/21 @ 11:16 AM
✅
473kj
89rpm
53%
24mph
Monday 8/30/21 @ 9:39 AM
170kj
75rpm
38%
15mph
Sunday 7/10/22 @ 11:6 AM
✅
482kj
85rpm
55%
24mph
Saturday 8/5/23 @ 5:42 PM
203kj
79rpm
34%
14mph
Sunday 8/6/23 @ 10:12 AM
✅
706kj
86rpm
54%
24mph
Sunday 10/1/23 @ 9:35 PM
250kj
68rpm
37%
13mph
Friday 9/29/23 @ 9:40 AM
✅
1180kj
85rpm
54%
24mph
Monday 7/24/23 @ 2:30 PM
145kj
78rpm
35%
15mph
Saturday 2/13/21 @ 11:46 AM
✅
476kj
91rpm
52%
24mph
Monday 10/3/22 @ 9:45 AM
91kj
74rpm
34%
14mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Sunday 5/9/21 @ 4:17 PM
176kj
33rpm
39%
6mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Monday 8/9/21 @ 9:39 AM
263kj
73rpm
38%
15mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Friday 1/29/21 @ 10:31 AM
257kj
81rpm
37%
16mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Thursday 11/19/20 @ 10:32 AM
274kj
83rpm
38%
16mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Workouts
171
kj
Wednesday 9/8/21
250
kj
Sunday 10/1/23
145
kj
Monday 7/24/23
91
kj
Monday 10/3/22
176
kj
Sunday 5/9/21
257
kj
Friday 1/29/21
274
kj
Thursday 11/19/20