Shake and Bake
Workouts
Monday 1/25/21 @ 10:33 AM
✅
283kj
84rpm
37%
16mph
Monday 1/25/21 @ 6:32 PM
275kj
87rpm
37%
16mph
Monday 9/18/23 @ 9:12 AM
250kj
74rpm
37%
15mph
Wednesday 1/19/22 @ 3:47 AM
✅
293kj
85rpm
38%
17mph
Saturday 4/24/21 @ 4:51 PM
✅
370kj
84rpm
37%
16mph
Thursday 4/22/21 @ 5:37 PM
368kj
87rpm
37%
16mph
Thursday 4/29/21 @ 9:32 AM
279kj
78rpm
38%
16mph
Sunday 4/25/21 @ 1:28 AM
✅
295kj
87rpm
38%
17mph
Friday 7/23/21 @ 9:51 AM
262kj
84rpm
36%
16mph
Thursday 7/22/21 @ 4:12 PM
✅
275kj
87rpm
37%
16mph
Tuesday 2/8/22 @ 11:12 AM
92kj
79rpm
36%
15mph
Sunday 1/9/22 @ 6:17 PM
✅
179kj
87rpm
36%
16mph
Wednesday 9/29/21 @ 9:36 AM
239kj
77rpm
37%
15mph
Thursday 9/30/21 @ 5:33 PM
✅
267kj
83rpm
37%
16mph
Saturday 7/24/21 @ 4:49 PM
159kj
85rpm
35%
15mph
Sunday 1/10/21 @ 6:30 PM
✅
325kj
88rpm
35%
16mph
Saturday 2/20/21 @ 5:39 PM
✅
404kj
82rpm
39%
17mph
Friday 2/19/21 @ 10:58 PM
388kj
86rpm
38%
17mph
Tuesday 1/19/21 @ 8:10 PM
✅
289kj
86rpm
37%
17mph
Monday 1/18/21 @ 12:48 AM
269kj
86rpm
37%
16mph
Workouts
368
kj
Thursday 4/22/21
262
kj
Friday 7/23/21
92
kj
Tuesday 2/8/22
239
kj
Wednesday 9/29/21
159
kj
Saturday 7/24/21
269
kj
Monday 1/18/21