Shake and Bake
Workouts
Saturday 1/27/24 @ 11:10 PM
✅
213kj
82rpm
40%
17mph
Tuesday 2/6/24 @ 11:48 AM
164kj
72rpm
40%
15mph
Wednesday 12/27/23 @ 11:32 AM
✅
156kj
78rpm
36%
15mph
Tuesday 1/2/24 @ 11:48 AM
144kj
71rpm
37%
14mph
Saturday 11/28/20 @ 11:48 PM
172kj
80rpm
37%
16mph
Wednesday 8/11/21 @ 10:53 PM
✅
178kj
84rpm
36%
16mph
Friday 3/12/21 @ 1:11 AM
✅
299kj
92rpm
36%
17mph
Thursday 3/11/21 @ 11:49 AM
243kj
83rpm
35%
15mph
Thursday 3/4/21 @ 11:40 PM
✅
329kj
91rpm
37%
17mph
Thursday 3/4/21 @ 11:45 AM
263kj
81rpm
35%
15mph
Saturday 12/26/20 @ 3:55 PM
✅
201kj
81rpm
40%
17mph
Wednesday 12/30/20 @ 11:57 AM
177kj
75rpm
40%
16mph
Tuesday 11/24/20 @ 9:58 PM
155kj
80rpm
42%
18mph
Sunday 12/20/20 @ 9:50 PM
✅
170kj
76rpm
46%
19mph
Tuesday 12/1/20 @ 12:38 AM
✅
186kj
81rpm
38%
16mph
Tuesday 5/19/20 @ 11:16 AM
160kj
78rpm
37%
15mph
Friday 11/20/20 @ 5:6 PM
168kj
80rpm
37%
16mph
Friday 5/8/20 @ 6:32 PM
✅
185kj
77rpm
40%
16mph
Saturday 11/7/20 @ 4:22 PM
✅
210kj
84rpm
39%
17mph
Monday 11/4/19 @ 12:45 AM
190kj
79rpm
39%
16mph
Workouts
144
kj
Tuesday 1/2/24
172
kj
Saturday 11/28/20
243
kj
Thursday 3/11/21
177
kj
Wednesday 12/30/20
160
kj
Tuesday 5/19/20