Shake and Bake
Workouts
Wednesday 3/31/21 @ 10:57 PM
✅
213kj
91rpm
37%
17mph
Monday 11/6/23 @ 11:4 AM
178kj
77rpm
38%
16mph
Wednesday 12/28/22 @ 11:22 PM
✅
176kj
80rpm
37%
16mph
Thursday 8/24/23 @ 9:55 AM
168kj
75rpm
38%
15mph
Saturday 2/5/22 @ 3:21 PM
✅
190kj
91rpm
35%
16mph
Tuesday 5/16/23 @ 3:56 PM
137kj
77rpm
34%
14mph
Wednesday 2/3/21 @ 12:24 PM
✅
317kj
90rpm
37%
17mph
Thursday 2/4/21 @ 9:39 PM
250kj
82rpm
37%
16mph
Thursday 3/3/22 @ 9:47 PM
✅
185kj
74rpm
41%
16mph
Thursday 3/3/22 @ 10:9 PM
147kj
72rpm
38%
14mph
Monday 4/19/21 @ 3:59 PM
✅
298kj
93rpm
35%
17mph
Monday 4/19/21 @ 9:0 PM
266kj
75rpm
40%
16mph
Thursday 11/26/20 @ 2:8 PM
✅
162kj
85rpm
35%
15mph
Friday 3/12/21 @ 9:52 AM
147kj
81rpm
35%
15mph
Friday 2/26/21 @ 12:50 AM
✅
442kj
91rpm
38%
17mph
Wednesday 2/24/21 @ 10:10 PM
350kj
77rpm
39%
16mph
Thursday 12/3/20 @ 12:17 AM
✅
254kj
80rpm
37%
16mph
Tuesday 12/29/20 @ 3:3 PM
191kj
81rpm
33%
14mph
Tuesday 12/1/20 @ 12:27 AM
39kj
72rpm
33%
13mph
Monday 12/28/20 @ 4:22 PM
✅
40kj
80rpm
33%
14mph
Workouts
178
kj
Monday 11/6/23
168
kj
Thursday 8/24/23
137
kj
Tuesday 5/16/23
250
kj
Thursday 2/4/21
266
kj
Monday 4/19/21
147
kj
Friday 3/12/21
191
kj
Tuesday 12/29/20