Shake and Bake
Workouts
Thursday 11/30/23 @ 10:54 AM
76kj
78rpm
32%
13mph
Monday 11/15/21 @ 11:29 AM
✅
82kj
80rpm
32%
14mph
Saturday 11/4/23 @ 1:5 PM
✅
250kj
87rpm
41%
18mph
Friday 10/22/21 @ 10:11 AM
152kj
88rpm
33%
15mph
Saturday 11/4/23 @ 12:43 PM
✅
98kj
78rpm
36%
15mph
Thursday 10/21/21 @ 10:18 AM
86kj
79rpm
34%
14mph
Monday 10/30/23 @ 11:40 AM
✅
96kj
88rpm
36%
16mph
Sunday 10/17/21 @ 6:18 PM
78kj
85rpm
35%
15mph
Tuesday 4/26/22 @ 9:5 AM
✅
351kj
89rpm
38%
17mph
Tuesday 4/26/22 @ 8:32 PM
271kj
86rpm
35%
16mph
Saturday 4/23/22 @ 1:14 PM
✅
496kj
87rpm
41%
18mph
Saturday 4/23/22 @ 2:1 PM
354kj
79rpm
38%
15mph
Friday 4/8/22 @ 10:0 AM
✅
339kj
90rpm
39%
18mph
Tuesday 4/5/22 @ 10:25 AM
251kj
89rpm
34%
16mph
Wednesday 1/26/22 @ 12:22 PM
✅
234kj
90rpm
39%
18mph
Saturday 12/4/21 @ 11:8 AM
167kj
90rpm
34%
16mph
Saturday 1/8/22 @ 12:33 PM
✅
484kj
85rpm
42%
18mph
Thursday 1/6/22 @ 10:48 AM
328kj
81rpm
37%
16mph
Sunday 3/28/21 @ 6:16 PM
✅
142kj
75rpm
43%
17mph
Thursday 9/23/21 @ 10:57 AM
137kj
81rpm
41%
17mph
Workouts
152
kj
Friday 10/22/21
78
kj
Sunday 10/17/21
271
kj
Tuesday 4/26/22
354
kj
Saturday 4/23/22
251
kj
Tuesday 4/5/22
167
kj
Saturday 12/4/21
328
kj
Thursday 1/6/22