Shake and Bake
Workouts
Thursday 4/1/21 @ 9:51 PM
163kj
65rpm
42%
15mph
Wednesday 10/14/20 @ 4:38 PM
✅
345kj
81rpm
50%
21mph
Wednesday 8/5/20 @ 12:36 AM
116kj
75rpm
40%
16mph
Thursday 8/6/20 @ 10:20 AM
✅
179kj
83rpm
44%
19mph
Tuesday 8/4/20 @ 12:17 AM
83kj
80rpm
37%
15mph
Saturday 8/1/20 @ 11:34 AM
✅
144kj
86rpm
44%
20mph
Wednesday 2/12/20 @ 1:56 AM
49kj
83rpm
34%
15mph
Sunday 12/29/19 @ 12:1 AM
✅
70kj
0rpm
0%
0mph
Tuesday 2/11/20 @ 1:45 AM
44kj
75rpm
35%
14mph
Thursday 2/6/20 @ 3:16 PM
✅
68kj
79rpm
41%
17mph
Wednesday 12/11/19 @ 1:1 AM
187kj
76rpm
41%
16mph
Monday 12/9/19 @ 10:37 AM
✅
215kj
83rpm
40%
17mph
Wednesday 10/30/19 @ 12:26 AM
198kj
78rpm
41%
17mph
Wednesday 10/30/19 @ 10:10 PM
✅
273kj
81rpm
45%
19mph
Tuesday 5/14/19 @ 1:28 AM
109kj
79rpm
37%
15mph
Thursday 5/16/19 @ 9:59 AM
✅
133kj
82rpm
39%
17mph
Workouts
163
kj
Thursday 4/1/21
44
kj
Tuesday 2/11/20
187
kj
Wednesday 12/11/19
198
kj
Wednesday 10/30/19