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Shake and Bake
colecubelic
Homewood, Alabama
98 🔥
Beat gschwartz7474
VS
gschwartz7474
charlotte
5
Beat colecubelic
Workouts
Previous Workouts
Next Workouts
Wednesday 4/13/22 @ 7:14 PM
✅
513
kj
42
rpm
100
%
24
mph
30 min HIIT & Hills Ride
Olivia Amato
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Share
Thursday 10/27/22 @ 2:4 PM
310
kj
61
rpm
60
%
20
mph
Friday 5/6/22 @ 7:35 PM
✅
553
kj
44
rpm
100
%
25
mph
30 min Tabata Ride
Olivia Amato
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Share
Tuesday 7/13/21 @ 1:28 PM
362
kj
62
rpm
63
%
21
mph
Monday 2/22/21 @ 2:20 PM
✅
329
kj
41
rpm
99
%
23
mph
20 min Tabata Ride
Leanne Hainsby
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Thursday 2/18/21 @ 2:30 PM
220
kj
62
rpm
60
%
20
mph
Wednesday 2/10/21 @ 2:30 PM
✅
594
kj
46
rpm
100
%
26
mph
30 min Tabata Ride
Olivia Amato
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Share
Tuesday 1/12/21 @ 1:52 PM
380
kj
61
rpm
65
%
21
mph
Thursday 10/15/20 @ 11:52 AM
✅
509
kj
47
rpm
90
%
24
mph
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
Wednesday 10/14/20 @ 1:0 PM
367
kj
61
rpm
63
%
21
mph
Saturday 8/1/20 @ 5:33 PM
✅
416
kj
54
rpm
74
%
22
mph
30 min HIIT & Hills Ride
Kendall Toole
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Thursday 7/30/20 @ 12:59 PM
307
kj
62
rpm
57
%
20
mph
Monday 3/23/20 @ 1:25 PM
536
kj
73
rpm
54
%
21
mph
45 min HIIT & Hills Ride
Olivia Amato
View Class
Share
Saturday 5/23/20 @ 6:0 PM
✅
545
kj
64
rpm
60
%
21
mph
Saturday 5/9/20 @ 6:0 PM
✅
759
kj
50
rpm
88
%
24
mph
45 min Hip Hop Ride
Kendall Toole
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Share
Saturday 5/9/20 @ 6:0 PM
544
kj
64
rpm
61
%
21
mph
Wednesday 4/29/20 @ 7:14 PM
✅
501
kj
57
rpm
78
%
24
mph
30 min HIIT Ride
Kendall Toole
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Share
Tuesday 4/28/20 @ 1:24 PM
318
kj
62
rpm
59
%
20
mph
Monday 4/27/20 @ 1:59 PM
✅
444
kj
69
rpm
63
%
23
mph
30 min Pop Ride: Live from Home
Alex Toussaint
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Monday 4/27/20 @ 1:57 PM
361
kj
64
rpm
60
%
21
mph
Previous Workouts
Next Workouts
colecubelic
Homewood, Alabama
98 🔥
Beat gschwartz7474
VS
gschwartz7474
charlotte
5
Beat colecubelic
Workouts
Previous Workouts
Next Workouts
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
✅
513
kj
Wednesday 4/13/22
310
kj
Thursday 10/27/22
30 min Tabata Ride
Olivia Amato
View Class
Share
✅
553
kj
Friday 5/6/22
362
kj
Tuesday 7/13/21
20 min Tabata Ride
Leanne Hainsby
View Class
Share
✅
329
kj
Monday 2/22/21
220
kj
Thursday 2/18/21
30 min Tabata Ride
Olivia Amato
View Class
Share
✅
594
kj
Wednesday 2/10/21
380
kj
Tuesday 1/12/21
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
✅
509
kj
Thursday 10/15/20
367
kj
Wednesday 10/14/20
30 min HIIT & Hills Ride
Kendall Toole
View Class
Share
✅
416
kj
Saturday 8/1/20
307
kj
Thursday 7/30/20
45 min HIIT & Hills Ride
Olivia Amato
View Class
Share
536
kj
Monday 3/23/20
✅
545
kj
Saturday 5/23/20
45 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
759
kj
Saturday 5/9/20
544
kj
Saturday 5/9/20
30 min HIIT Ride
Kendall Toole
View Class
Share
✅
501
kj
Wednesday 4/29/20
318
kj
Tuesday 4/28/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
✅
444
kj
Monday 4/27/20
361
kj
Monday 4/27/20
Previous Workouts
Next Workouts