Shake and Bake

Workouts

Tuesday 10/1/24 @ 7:44 PM
βœ…
570kj
45rpm
100%
25mph
30 min HIIT & Hills Ride
Olivia Amato
Monday 9/23/24 @ 7:16 PM
503kj
81rpm
57%
24mph
Tuesday 3/5/24 @ 4:25 PM
539kj
43rpm
100%
25mph
30 min 90s Ride
Emma Lovewell
Tuesday 3/5/24 @ 4:34 PM
βœ…
544kj
76rpm
62%
24mph
Saturday 2/18/23 @ 2:23 PM
338kj
43rpm
83%
21mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 2/14/23 @ 3:2 PM
βœ…
472kj
77rpm
58%
23mph
Friday 12/23/22 @ 8:45 PM
451kj
39rpm
100%
23mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 12/21/22 @ 10:2 AM
βœ…
451kj
76rpm
56%
22mph
Wednesday 8/24/22 @ 4:28 PM
βœ…
556kj
44rpm
100%
25mph
30 min AFO Ride: Big Sean
Alex Toussaint
Sunday 8/21/22 @ 12:50 PM
484kj
79rpm
57%
23mph
Saturday 5/7/22 @ 7:21 PM
βœ…
704kj
40rpm
100%
23mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 1/19/22 @ 1:56 PM
670kj
76rpm
57%
23mph
Friday 8/27/21 @ 4:40 PM
551kj
44rpm
100%
25mph
30 min Hip Hop Ride
Ally Love
Friday 8/27/21 @ 4:40 PM
βœ…
551kj
82rpm
60%
25mph
Wednesday 12/30/20 @ 2:3 PM
βœ…
561kj
44rpm
100%
25mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Wednesday 12/30/20 @ 2:3 PM
464kj
71rpm
61%
23mph
Friday 10/2/20 @ 10:47 AM
βœ…
504kj
42rpm
100%
24mph
30 min HIIT & Hills Ride
Alex Toussaint
Friday 10/2/20 @ 10:45 AM
470kj
72rpm
61%
23mph
Monday 6/8/20 @ 1:46 PM
479kj
55rpm
80%
23mph
30 min Tabata Ride
Robin ArzΓ³n
Friday 4/17/20 @ 1:0 PM
βœ…
503kj
82rpm
57%
24mph

Workouts

30 min HIIT & Hills Ride
Olivia Amato
βœ… 570 kj
Tuesday 10/1/24
503 kj
Monday 9/23/24
30 min 90s Ride
Emma Lovewell
539 kj
Tuesday 3/5/24
βœ… 544 kj
Tuesday 3/5/24
30 min Club Bangers Ride
Alex Toussaint
338 kj
Saturday 2/18/23
βœ… 472 kj
Tuesday 2/14/23
30 min Hip Hop Ride
Alex Toussaint
451 kj
Friday 12/23/22
βœ… 451 kj
Wednesday 12/21/22
30 min AFO Ride: Big Sean
Alex Toussaint
βœ… 556 kj
Wednesday 8/24/22
484 kj
Sunday 8/21/22
45 min Club Bangers Ride
Alex Toussaint
βœ… 704 kj
Saturday 5/7/22
670 kj
Wednesday 1/19/22
30 min Hip Hop Ride
Ally Love
551 kj
Friday 8/27/21
βœ… 551 kj
Friday 8/27/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
βœ… 561 kj
Wednesday 12/30/20
464 kj
Wednesday 12/30/20
30 min HIIT & Hills Ride
Alex Toussaint
βœ… 504 kj
Friday 10/2/20
470 kj
Friday 10/2/20
30 min Tabata Ride
Robin ArzΓ³n
479 kj
Monday 6/8/20
βœ… 503 kj
Friday 4/17/20