Shake and Bake
Workouts
Sunday 10/30/22 @ 4:50 PM
kj
rpm
%
0mph
Friday 10/20/23 @ 1:47 PM
✅
224kj
73rpm
45%
18mph
Saturday 6/11/22 @ 2:43 AM
kj
rpm
%
0mph
Friday 6/10/22 @ 7:44 PM
✅
198kj
82rpm
39%
17mph
Sunday 3/7/21 @ 2:10 PM
kj
rpm
%
0mph
Tuesday 3/22/22 @ 4:5 PM
✅
229kj
79rpm
43%
18mph
Wednesday 12/15/21 @ 1:43 PM
kj
rpm
%
0mph
Wednesday 12/15/21 @ 10:34 PM
✅
214kj
80rpm
41%
17mph
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
Sunday 6/20/21 @ 1:10 PM
✅
239kj
85rpm
41%
18mph
Saturday 6/29/19 @ 12:59 AM
kj
rpm
%
0mph
Tuesday 5/4/21 @ 1:20 PM
✅
205kj
83rpm
39%
17mph
Wednesday 3/10/21 @ 3:28 AM
kj
rpm
%
0mph
Saturday 5/1/21 @ 2:34 PM
✅
74kj
72rpm
38%
15mph
Thursday 4/1/21 @ 2:6 AM
kj
rpm
%
0mph
Friday 4/2/21 @ 1:10 PM
✅
178kj
80rpm
38%
16mph
Thursday 3/11/21 @ 12:19 AM
kj
rpm
%
0mph
Wednesday 3/10/21 @ 9:51 PM
✅
322kj
80rpm
41%
17mph
Wednesday 1/20/21 @ 11:53 AM
kj
rpm
%
0mph
Friday 2/19/21 @ 2:26 PM
✅
214kj
75rpm
43%
17mph
Workouts
kj
Sunday 3/7/21
kj
Wednesday 12/15/21
kj
Wednesday 12/16/20