Shake and Bake
Workouts
Wednesday 6/22/22 @ 11:7 AM
kj
rpm
%
0mph
Monday 7/18/22 @ 2:46 PM
✅
210kj
77rpm
43%
17mph
Saturday 4/2/22 @ 1:8 PM
kj
rpm
%
0mph
Tuesday 4/5/22 @ 1:16 PM
✅
194kj
73rpm
43%
17mph
Tuesday 3/2/21 @ 6:42 PM
kj
rpm
%
0mph
Tuesday 6/22/21 @ 10:44 PM
✅
187kj
79rpm
39%
16mph
Thursday 2/18/21 @ 2:28 AM
kj
rpm
%
0mph
Monday 2/22/21 @ 3:23 PM
✅
124kj
77rpm
41%
16mph
Monday 12/28/20 @ 1:43 AM
kj
rpm
%
0mph
Monday 12/28/20 @ 10:53 PM
✅
198kj
76rpm
42%
17mph
Monday 10/5/20 @ 4:9 PM
0kj
0rpm
33%
0mph
Tuesday 10/6/20 @ 1:30 AM
✅
105kj
78rpm
37%
15mph
Saturday 8/15/20 @ 12:23 PM
0kj
0rpm
33%
0mph
Friday 8/14/20 @ 9:59 PM
✅
352kj
78rpm
44%
18mph
Wednesday 7/29/20 @ 2:58 AM
kj
rpm
%
0mph
Tuesday 7/28/20 @ 11:29 PM
✅
221kj
85rpm
40%
17mph
Monday 6/1/20 @ 1:57 PM
kj
rpm
%
0mph
Sunday 5/31/20 @ 6:27 PM
✅
202kj
74rpm
41%
16mph
Wednesday 5/27/20 @ 4:22 AM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 8:28 PM
✅
159kj
73rpm
47%
18mph