Shake and Bake
Workouts
Sunday 1/8/23 @ 11:36 PM
kj
rpm
%
0mph
Monday 1/2/23 @ 7:51 PM
✅
110kj
65rpm
42%
15mph
Friday 12/2/22 @ 12:31 AM
kj
rpm
%
0mph
Wednesday 12/14/22 @ 10:4 PM
✅
kj
rpm
%
0mph
Sunday 10/17/21 @ 2:2 AM
kj
rpm
%
0mph
Wednesday 10/20/21 @ 12:26 PM
✅
205kj
69rpm
45%
17mph
Monday 3/1/21 @ 3:29 AM
kj
rpm
%
0mph
Sunday 5/2/21 @ 6:29 PM
✅
512kj
77rpm
46%
19mph
Wednesday 2/17/21 @ 10:59 PM
kj
rpm
%
0mph
Friday 12/25/20 @ 8:45 PM
✅
307kj
76rpm
46%
17mph
Monday 9/28/20 @ 2:35 AM
kj
rpm
%
0mph
Thursday 10/1/20 @ 5:7 PM
✅
144kj
76rpm
44%
17mph
Wednesday 12/23/20 @ 6:12 AM
kj
rpm
%
0mph
Saturday 1/9/21 @ 12:28 AM
✅
149kj
76rpm
41%
15mph
Friday 12/11/20 @ 8:15 PM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 7:15 PM
✅
200kj
77rpm
45%
17mph
Monday 12/28/20 @ 1:43 AM
kj
rpm
%
0mph
Friday 1/1/21 @ 2:58 PM
✅
209kj
74rpm
48%
17mph
Wednesday 8/12/20 @ 3:39 PM
kj
rpm
%
0mph
Wednesday 9/23/20 @ 12:59 PM
✅
350kj
70rpm
47%
17mph
Workouts
kj
Sunday 10/17/21
kj
Wednesday 2/17/21