Shake and Bake
Workouts
Thursday 11/3/22 @ 11:30 PM
kj
rpm
%
0mph
Monday 11/7/22 @ 1:42 PM
✅
154kj
74rpm
38%
15mph
Saturday 10/29/22 @ 12:54 AM
kj
rpm
%
0mph
Saturday 10/29/22 @ 7:28 PM
✅
161kj
71rpm
40%
15mph
Saturday 4/2/22 @ 1:8 PM
kj
rpm
%
0mph
Tuesday 4/5/22 @ 9:46 PM
✅
114kj
68rpm
35%
13mph
Saturday 2/5/22 @ 4:33 AM
kj
rpm
%
0mph
Sunday 2/6/22 @ 9:29 PM
✅
148kj
66rpm
39%
14mph
Thursday 1/20/22 @ 4:20 PM
kj
rpm
%
0mph
Wednesday 1/19/22 @ 12:33 PM
✅
20kj
78rpm
26%
11mph
Wednesday 7/14/21 @ 1:42 AM
kj
rpm
%
0mph
Monday 7/19/21 @ 9:20 PM
✅
113kj
67rpm
42%
16mph
Wednesday 6/2/21 @ 4:59 AM
kj
rpm
%
0mph
Wednesday 6/2/21 @ 11:25 AM
✅
142kj
75rpm
37%
14mph
Wednesday 2/24/21 @ 2:27 AM
kj
rpm
%
0mph
Monday 2/8/21 @ 12:39 PM
✅
111kj
80rpm
37%
15mph
Wednesday 2/17/21 @ 10:59 PM
kj
rpm
%
0mph
Thursday 3/4/21 @ 10:17 PM
✅
240kj
73rpm
40%
15mph
Wednesday 12/26/18 @ 10:2 PM
kj
rpm
%
0mph
Thursday 10/22/20 @ 11:19 AM
✅
170kj
75rpm
39%
15mph
Workouts
kj
Wednesday 7/14/21
kj
Wednesday 2/17/21
kj
Wednesday 12/26/18