Shake and Bake
Workouts
Saturday 6/11/22 @ 2:43 AM
kj
rpm
%
0mph
Saturday 6/11/22 @ 12:6 PM
✅
253kj
76rpm
46%
18mph
Thursday 3/3/22 @ 1:37 AM
kj
rpm
%
0mph
Tuesday 3/29/22 @ 1:7 PM
✅
201kj
70rpm
43%
16mph
Wednesday 12/15/21 @ 1:43 PM
kj
rpm
%
0mph
Wednesday 12/15/21 @ 1:40 PM
✅
235kj
77rpm
44%
18mph
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
Thursday 12/17/20 @ 4:21 PM
✅
250kj
80rpm
45%
18mph
Sunday 3/7/21 @ 1:46 PM
kj
rpm
%
0mph
Thursday 3/11/21 @ 9:32 PM
✅
174kj
83rpm
44%
19mph
Sunday 3/7/21 @ 2:10 PM
kj
rpm
%
0mph
Tuesday 3/9/21 @ 2:18 PM
✅
245kj
79rpm
44%
18mph
Monday 11/23/20 @ 3:11 PM
kj
rpm
%
0mph
Monday 11/23/20 @ 2:31 PM
✅
180kj
83rpm
44%
19mph
Wednesday 1/20/21 @ 11:53 AM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 12:28 AM
✅
247kj
79rpm
45%
18mph
Sunday 7/19/20 @ 2:54 AM
kj
rpm
%
0mph
Monday 7/20/20 @ 1:5 PM
✅
337kj
75rpm
44%
17mph
Saturday 5/16/20 @ 5:0 PM
107kj
54rpm
45%
12mph
Saturday 5/16/20 @ 4:55 PM
✅
286kj
87rpm
44%
19mph
Workouts
kj
Wednesday 12/15/21
kj
Wednesday 12/16/20
107
kj
Saturday 5/16/20