Shake and Bake
Workouts
Thursday 12/3/20 @ 1:52 AM
kj
rpm
%
0mph
Saturday 12/5/20 @ 1:7 PM
✅
240kj
88rpm
40%
18mph
Wednesday 2/12/20 @ 9:44 PM
kj
rpm
%
0mph
Monday 2/17/20 @ 11:26 AM
✅
226kj
79rpm
43%
17mph
Wednesday 9/16/20 @ 10:11 PM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 11:20 PM
✅
347kj
82rpm
50%
21mph
Sunday 4/26/20 @ 2:58 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 8:42 PM
✅
225kj
84rpm
42%
17mph
Thursday 4/16/20 @ 4:50 PM
kj
rpm
%
0mph
Monday 4/20/20 @ 5:56 PM
✅
134kj
78rpm
42%
17mph
Thursday 4/2/20 @ 12:28 AM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 4:22 PM
✅
201kj
74rpm
43%
17mph
Sunday 10/27/19 @ 2:41 AM
kj
rpm
%
0mph
Tuesday 11/12/19 @ 9:40 PM
✅
303kj
76rpm
51%
20mph
Thursday 2/28/19 @ 10:7 PM
kj
rpm
%
0mph
Tuesday 9/10/19 @ 8:39 PM
✅
236kj
81rpm
43%
18mph
Monday 5/6/19 @ 12:53 AM
kj
rpm
%
0mph
Monday 7/8/19 @ 12:37 PM
✅
215kj
78rpm
43%
17mph
Sunday 1/13/19 @ 12:4 AM
kj
rpm
%
0mph
Sunday 1/13/19 @ 7:48 PM
✅
kj
rpm
%
0mph