Shake and Bake
Workouts
Wednesday 9/14/22 @ 6:11 PM
kj
rpm
%
0mph
Monday 1/23/23 @ 11:1 PM
✅
99kj
70rpm
39%
15mph
Thursday 2/24/22 @ 3:57 AM
kj
rpm
%
0mph
Saturday 3/5/22 @ 5:15 PM
✅
154kj
67rpm
41%
15mph
Monday 9/6/21 @ 3:50 PM
kj
rpm
%
0mph
Thursday 10/28/21 @ 9:2 AM
✅
109kj
77rpm
39%
15mph
Thursday 3/19/20 @ 11:16 PM
kj
rpm
%
0mph
Wednesday 7/14/21 @ 5:17 PM
✅
227kj
66rpm
39%
14mph
Sunday 2/7/21 @ 9:44 PM
kj
rpm
%
0mph
Saturday 3/13/21 @ 9:1 PM
✅
113kj
65rpm
36%
12mph
Monday 10/26/20 @ 3:35 PM
kj
rpm
%
0mph
Thursday 10/29/20 @ 9:16 PM
✅
124kj
69rpm
44%
16mph
Tuesday 9/15/20 @ 2:35 PM
0kj
0rpm
0%
0mph
Saturday 10/10/20 @ 4:10 PM
✅
89kj
69rpm
42%
15mph
Sunday 4/26/20 @ 2:58 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 8:39 PM
✅
155kj
80rpm
37%
15mph
Saturday 5/18/19 @ 3:10 PM
kj
rpm
%
0mph
Friday 5/17/19 @ 8:59 PM
✅
160kj
68rpm
42%
15mph
Thursday 7/18/19 @ 1:41 PM
kj
rpm
%
0mph
Friday 7/19/19 @ 9:9 PM
✅
238kj
72rpm
39%
15mph
Workouts
kj
Thursday 3/19/20
0
kj
Tuesday 9/15/20