Shake and Bake
Workouts
Sunday 10/30/22 @ 4:50 PM
kj
rpm
%
0mph
Sunday 10/30/22 @ 11:58 AM
✅
195kj
70rpm
44%
17mph
Wednesday 12/15/21 @ 1:43 PM
kj
rpm
%
0mph
Thursday 12/16/21 @ 9:41 PM
✅
181kj
76rpm
39%
16mph
Wednesday 7/29/20 @ 3:21 AM
kj
rpm
%
0mph
Saturday 7/25/20 @ 12:28 PM
✅
164kj
75rpm
39%
15mph
Saturday 5/16/20 @ 5:0 PM
107kj
54rpm
45%
12mph
Thursday 5/21/20 @ 2:25 PM
✅
181kj
77rpm
40%
16mph
Thursday 4/16/20 @ 10:36 PM
80kj
39rpm
43%
11mph
Monday 1/27/20 @ 9:34 PM
✅
179kj
73rpm
42%
16mph
Saturday 4/4/20 @ 4:24 PM
✅
244kj
64rpm
41%
14mph
Thursday 4/16/20 @ 2:58 PM
191kj
68rpm
44%
16mph
Wednesday 4/1/20 @ 10:16 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 12:33 PM
✅
110kj
76rpm
39%
15mph
Monday 3/30/20 @ 12:26 AM
kj
rpm
%
0mph
Saturday 3/28/20 @ 2:0 PM
✅
178kj
74rpm
41%
16mph
Friday 1/10/20 @ 3:6 AM
kj
rpm
%
0mph
Monday 1/13/20 @ 6:4 PM
✅
162kj
77rpm
38%
15mph
Saturday 6/29/19 @ 12:59 AM
kj
rpm
%
0mph
Saturday 9/28/19 @ 11:6 AM
✅
167kj
78rpm
38%
16mph
Workouts
kj
Wednesday 12/15/21
107
kj
Saturday 5/16/20