Shake and Bake

Workouts

Wednesday 3/17/21 @ 1:53 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/16/21 @ 11:29 PM
✅
332kj
76rpm
52%
20mph
Tuesday 3/9/21 @ 3:51 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Sunday 3/14/21 @ 2:54 PM
✅
288kj
77rpm
48%
19mph
Wednesday 2/17/21 @ 10:59 PM
kj
rpm
%
0mph
45 min The Beatles Ride Vol. 2
Denis Morton
Saturday 12/26/20 @ 10:35 PM
✅
430kj
78rpm
49%
19mph
Friday 8/14/20 @ 5:49 PM
kj
rpm
%
0mph
10 min Climb Ride
Ally Love
Thursday 8/20/20 @ 10:33 PM
✅
106kj
64rpm
57%
20mph
Saturday 8/15/20 @ 12:23 PM
0kj
0rpm
33%
0mph
45 min Live DJ Ride
Robin Arzón
Monday 8/17/20 @ 10:18 PM
✅
417kj
75rpm
47%
18mph
Sunday 8/4/19 @ 11:4 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 5/12/20 @ 10:3 PM
✅
283kj
83rpm
46%
19mph
Saturday 5/9/20 @ 6:17 PM
✅
538kj
75rpm
52%
20mph
45 min HIIT & Hills Ride
Robin Arzón
Wednesday 4/1/20 @ 1:56 PM
448kj
75rpm
50%
19mph
Thursday 4/23/20 @ 10:29 PM
6kj
7rpm
32%
1mph
30 min XOXO, Cody
Cody Rigsby
Monday 4/6/20 @ 9:48 PM
✅
277kj
76rpm
48%
19mph
Friday 3/22/19 @ 3:35 AM
kj
rpm
%
0mph
30 min HIIT Ride
Cody Rigsby
Tuesday 4/23/19 @ 10:10 AM
✅
297kj
76rpm
49%
19mph
Sunday 2/10/19 @ 11:6 PM
kj
rpm
%
0mph
30 min 80s Pop Ride
Cody Rigsby
Friday 2/22/19 @ 6:36 PM
✅
335kj
82rpm
49%
20mph

Workouts

30 min Pop Ride
Cody Rigsby
kj
Wednesday 3/17/21
✅ 332 kj
Tuesday 3/16/21
30 min Pop Ride
Cody Rigsby
kj
Tuesday 3/9/21
✅ 288 kj
Sunday 3/14/21
45 min The Beatles Ride Vol. 2
Denis Morton
kj
Wednesday 2/17/21
✅ 430 kj
Saturday 12/26/20
10 min Climb Ride
Ally Love
kj
Friday 8/14/20
✅ 106 kj
Thursday 8/20/20
45 min Live DJ Ride
Robin Arzón
0 kj
Saturday 8/15/20
✅ 417 kj
Monday 8/17/20
30 min Pop Ride
Cody Rigsby
kj
Sunday 8/4/19
✅ 283 kj
Tuesday 5/12/20
45 min HIIT & Hills Ride
Robin Arzón
✅ 538 kj
Saturday 5/9/20
448 kj
Wednesday 4/1/20
30 min XOXO, Cody
Cody Rigsby
6 kj
Thursday 4/23/20
✅ 277 kj
Monday 4/6/20
30 min HIIT Ride
Cody Rigsby
kj
Friday 3/22/19
✅ 297 kj
Tuesday 4/23/19
30 min 80s Pop Ride
Cody Rigsby
kj
Sunday 2/10/19
✅ 335 kj
Friday 2/22/19